Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:24.91 | Avilés (ESP) | 18 JUL 2004 | 1014 | ||
3000 Metres | 9:27.21 | Moratalaz, Madrid (ESP) | 19 JUL 2014 | 1016 | ||
5000 Metres | 16:14.28 | Bilbao (ESP) | 19 JUN 2010 | 1023 | ||
10,000 Metres | 33:20.19 | Lisboa (POR) | 29 MAR 2014 | 1069 | ||
3000 Metres Steeplechase | 10:18.64 | Avila (ESP) | 26 JUL 2003 | 1051 | ||
10 Kilometres | 34:21 | Padrón (ESP) | 06 APR 2014 | 1036 | ||
Half Marathon | 1:13:28 | Gijón (ESP) | 28 APR 2012 | 1064 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 9:39.29 | Oviedo (ESP) | 08 FEB 2004 | 997 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 9:27.21 | Moratalaz, Madrid (ESP) | 19 JUL 2014 | 1016 | ||
5000 Metres | 16:44.47 | Alcobendas (ESP) | 27 JUL 2014 | 969 | ||
10,000 Metres | 33:20.19 | Lisboa (POR) | 29 MAR 2014 | 1069 | ||
10 Kilometres | 34:21 | Padrón (ESP) | 06 APR 2014 | 1036 |
Performance | Place | Date | |
---|---|---|---|
2010 | 4:42.43 | Gijón (ESP) | 25 APR 2010 |
2009 | 4:26.07 | Santander (ESP) | 25 JUL 2009 |
2007 | 4:31.57 | San Sebastián (ESP) | 04 AUG 2007 |
2004 | 4:24.91 | Avilés (ESP) | 18 JUL 2004 |
2001 | 4:36.82 | Gijón (ESP) | 07 JUL 2001 |
Performance | Place | Date | |
---|---|---|---|
2014 | 9:27.21 | Moratalaz, Madrid (ESP) | 19 JUL 2014 |
2011 | 9:48.78 | Avilés (ESP) | 25 JUN 2011 |
2010 | 10:08.81 | Alcobendas (ESP) | 13 JUN 2010 |
2009 | 10:04.33 | Santander (ESP) | 06 JUN 2009 |
2004 | 9:35.65 | Avila (ESP) | 29 MAY 2004 |
2001 | 10:11.04 | Granada (ESP) | 30 JUN 2001 |
Performance | Place | Date | |
---|---|---|---|
2014 | 16:44.47 | Alcobendas (ESP) | 27 JUL 2014 |
2011 | 16:54.78 | Avilés (ESP) | 16 JUL 2011 |
2010 | 16:14.28 | Bilbao (ESP) | 19 JUN 2010 |
2009 | 16:37.59 | Barcelona (ESP) | 01 AUG 2009 |
2003 | 16:48.14 | Basauri (ESP) | 29 JUN 2003 |
2002 | 16:26.53 | Bilbao (ESP) | 29 MAY 2002 |
Performance | Place | Date | |
---|---|---|---|
2014 | 33:20.19 | Lisboa (POR) | 29 MAR 2014 |
2012 | 34:01.64 | Lisboa (POR) | 24 MAR 2012 |
Performance | Place | Date | |
---|---|---|---|
2014 | 34:21 | Padrón (ESP) | 06 APR 2014 |
2011 | 34:33 | Ribadesella (ESP) | 25 SEP 2011 |
2010 | 34:45 | Ribadesella (ESP) | 26 SEP 2010 |
Performance | Place | Date | |
---|---|---|---|
2013 | 1:14:57 | Hamburg (GER) | 23 JUN 2013 |
2012 | 1:13:28 | Gijón (ESP) | 28 APR 2012 |
Performance | Place | Date | |
---|---|---|---|
2004 | 10:20.31 | Vitoria (ESP) | 10 JUL 2004 |
2003 | 10:18.64 | Avila (ESP) | 26 JUL 2003 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 9:54.87 | Sevilla (ESP) | 21 FEB 2009 |
2003/04 | 9:39.29 | Oviedo (ESP) | 08 FEB 2004 |
2002/03 | 9:50.18 | Sevilla (ESP) | 16 FEB 2003 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
21 MAY 2014 | Avilés |
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F | F | 1. | 9:30.53 |
19 JUL 2014 | Madrid Meeting 2014, Moratalaz, Madrid |
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B | F | 12. | 9:27.21 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
27 JUL 2014 | Alcobendas Spanish Ch., Alcobendas |
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B | F | 9. | 16:44.47 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
29 MAR 2014 | Lisboa Trofeo Iberico 10,000m, Lisboa |
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B | F1 | 6. | 33:20.19 |
07 JUN 2014 | Skopje European Cup 10,000m, Skopje |
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B | F2 | 7. | 34:34.04 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
06 APR 2014 | Padrón Spanish 10 km Road Running Ch., Padrón |
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D | F | 3. | 34:21 |