Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
10,000 Metres | 28:42.91 | Durban (RSA) | 29 APR 1991 | 1067 | ||
15 Kilometres | 44:26 | East London (RSA) | 31 AUG 1992 | 1048 | ||
10 Miles Road | 47:56 | Zaandam (NED) | 17 SEP 1995 | 1043 | ||
Half Marathon | 1:08:39 | Sion's Town (RSA) | 08 SEP 2002 | 858 | ||
Marathon | 2:08:15 | Port Elizabeth (RSA) | 03 MAY 1986 | 1193 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:08:39 | Sion's Town (RSA) | 08 SEP 2002 | 858 |
Performance | Place | Date | |
---|---|---|---|
1991 | 28:42.91 | Durban (RSA) | 29 APR 1991 |
Performance | Place | Date | |
---|---|---|---|
1992 | 44:26 | East London (RSA) | 31 AUG 1992 |
1991 | 45:46 | Johannesburg (RSA) | 15 JUN 1991 |
Performance | Place | Date | |
---|---|---|---|
1995 | 47:56 | Zaandam (NED) | 17 SEP 1995 |
1994 | 48:25 | Zaandam (NED) | 18 SEP 1994 |
Performance | Place | Date | |
---|---|---|---|
2002 | 1:08:39 | Sion's Town (RSA) | 08 SEP 2002 |
Performance | Place | Date | |
---|---|---|---|
2001 | 2:21:10 | Macao (MAC) | 03 DEC 2001 |
2000 | 2:24:49 | Berlin (GER) | 10 SEP 2000 |
1998 | 2:15:15 | Košice (SVK) | 04 OCT 1998 |
1995 | 2:11:35 | London (GBR) | 02 APR 1995 |
1994 | 2:10:17 | Rotterdam (NED) | 17 APR 1994 |
1993 | 2:12:33 | Rotterdam (NED) | 18 APR 1993 |
1992 | 2:13:39 | Enschede (NED) | 21 JUN 1992 |
1989 | 2:13:13 | Port Elizabeth (RSA) | 25 FEB 1989 |
1988 | 2:10:18 | Cape Town (RSA) | 30 APR 1988 |
1987 | 2:11:01 | Stellenbosch (RSA) | 02 MAY 1987 |
1986 | 2:08:15 | Port Elizabeth (RSA) | 03 MAY 1986 |
1985 | 2:10:32 | Port Elizabeth (RSA) | 04 MAY 1985 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 SEP 2002 | Sion's Town Half Marathon, Sion's Town |
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F | F | 6. | 1:08:39 |