Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
100 Metres
|
11.60
|
+0.8
|
Pretoria (RSA)
|
08 MAR 2016
|
|
1072
|
100 Metres
|
11.57 *
|
+2.1
|
Pretoria (RSA)
|
28 FEB 2015
|
|
1067
|
200 Metres
|
23.39
|
+0.6
|
Potchefstroom (RSA)
|
22 APR 2017
|
|
1096
|
300 Metres
|
37.59
|
|
Sasolburg (RSA)
|
28 MAR 2017
|
|
1087
|
400 Metres
|
52.03
|
|
Pretoria (RSA)
|
13 MAY 2017
|
|
1125
|
600 Metres
|
1:28.05
|
|
Pretoria (RSA)
|
30 JAN 2015
|
|
1097
|
800 Metres
|
2:13.07
|
|
Pretoria (RSA)
|
01 NOV 2014
|
|
940
|
100 Metres Hurdles
|
13.88
|
|
Pretoria (RSA)
|
13 APR 2007
|
|
1034
|
400 Metres Hurdles
|
54.37
|
|
National Stadium, Beijing (CHN)
|
20 MAY 2015
|
|
1192
|
4x100 Metres Relay
|
46.90
|
|
Chaoyang Sport Center, Beijing (CHN)
|
19 AUG 2006
|
|
1017
|
4x400 Metres Relay
|
3:28.49
|
|
Durban (RSA)
|
26 JUN 2016
|
|
1151
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
200 Metres
|
24.55
|
+0.8
|
Bestmed Tuks Stadium, Pretoria (RSA)
|
13 MAR 2020
|
|
984
|
400 Metres
|
53.94
|
|
Bestmed Tuks Stadium, Pretoria (RSA)
|
14 MAR 2020
|
|
1052
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2016
|
11.60
|
+0.8
|
Pretoria (RSA)
|
08 MAR 2016
|
2015
|
11.80
|
-0.6
|
Pretoria (RSA)
|
13 FEB 2015
|
2006
|
11.88
|
|
Pretoria (RSA)
|
07 APR 2006
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2020
|
24.55
|
+0.8
|
Bestmed Tuks Stadium, Pretoria (RSA)
|
13 MAR 2020
|
2019
|
24.41
|
-0.7
|
Pretoria (RSA)
|
09 APR 2019
|
2017
|
23.39
|
+0.6
|
Potchefstroom (RSA)
|
22 APR 2017
|
2016
|
23.42
|
+1.2
|
Pretoria (RSA)
|
27 FEB 2016
|
2015
|
23.55
|
+2.0
|
Pretoria (RSA)
|
28 FEB 2015
|
2013
|
24.35
|
+1.0
|
Pretoria (RSA)
|
09 MAR 2013
|
2010
|
25.15
|
+0.2
|
Port Elizabeth (RSA)
|
19 FEB 2010
|
2009
|
24.52
|
+0.4
|
Pretoria (RSA)
|
19 MAR 2009
|
2007
|
24.55
|
+1.6
|
Pretoria (RSA)
|
14 APR 2007
|
2006
|
24.14
|
+0.1
|
Pretoria (RSA)
|
07 APR 2006
|
2005
|
24.20
|
+1.3
|
Germiston (RSA)
|
02 APR 2005
|
2004
|
24.69
|
+2.0
|
Bloemfontein (RSA)
|
03 APR 2004
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
37.59
|
Sasolburg (RSA)
|
28 MAR 2017
|
2012
|
39.39
|
Bloemfontein (RSA)
|
13 OCT 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
53.94
|
Bestmed Tuks Stadium, Pretoria (RSA)
|
14 MAR 2020
|
2019
|
53.64
|
Potchefstroom (RSA)
|
17 APR 2019
|
2018
|
52.60
|
Johannesburg (RSA)
|
01 MAR 2018
|
2017
|
52.03
|
Pretoria (RSA)
|
13 MAY 2017
|
2016
|
52.27
|
Pretoria (RSA)
|
12 MAR 2016
|
2015
|
52.09
|
Potchefstroom (RSA)
|
08 MAY 2015
|
2014
|
52.53
|
Potchefstroom (RSA)
|
10 MAY 2014
|
2013
|
53.74
|
Pretoria (RSA)
|
09 MAR 2013
|
2012
|
54.18
|
Germiston (RSA)
|
25 FEB 2012
|
2011
|
53.93
|
Stellenbosch (RSA)
|
29 APR 2011
|
2010
|
55.21
|
Potchefstroom (RSA)
|
17 APR 2010
|
2009
|
54.00
|
Stellenbosch (RSA)
|
03 APR 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
1:30.15
|
Pretoria (RSA)
|
29 JAN 2016
|
2015
|
1:28.05
|
Pretoria (RSA)
|
30 JAN 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
2:13.07
|
Pretoria (RSA)
|
01 NOV 2014
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2007
|
13.88
|
|
Pretoria (RSA)
|
13 APR 2007
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
56.07
|
Germiston (RSA)
|
27 APR 2019
|
2018
|
54.61
|
Gold Coast (AUS)
|
10 APR 2018
|
2017
|
54.58
|
Stadio Olimpico, Roma (ITA)
|
08 JUN 2017
|
2016
|
54.47
|
Olympic Stadium, London (GBR)
|
22 JUL 2016
|
2015
|
54.37
|
National Stadium, Beijing (CHN)
|
20 MAY 2015
|
2014
|
54.82
|
Le Grande Stade, Marrakesh (MAR)
|
08 JUN 2014
|
2013
|
55.80
|
La Chaux-de-Fonds (SUI)
|
07 JUL 2013
|
2012
|
55.36
|
Pretoria (RSA)
|
05 MAY 2012
|
2011
|
56.13
|
DS, Daegu (KOR)
|
29 AUG 2011
|
2010
|
56.96
|
Nivelles (BEL)
|
26 JUN 2010
|
2009
|
56.45
|
Stellenbosch (RSA)
|
14 MAR 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2006
|
46.90
|
Chaoyang Sport Center, Beijing (CHN)
|
19 AUG 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
3:41.17
|
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
|
30 AUG 2019
|
2018
|
3:43.35
|
London (GBR)
|
14 JUL 2018
|
2017
|
3:37.82
|
Olympic Stadium, London (GBR)
|
12 AUG 2017
|
2016
|
3:28.49
|
Durban (RSA)
|
26 JUN 2016
|
2015
|
3:35.57
|
Stellenbosch (RSA)
|
18 APR 2015
|
2013
|
3:41.91
|
Stellenbosch (RSA)
|
13 APR 2013
|
2012
|
3:33.21
|
Porto Novo (BEN)
|
01 JUL 2012
|
2011
|
3:34.59
|
National Stadium, Shenzhen (CHN)
|
21 AUG 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
400 Metres Hurdles
|
54.94
|
|
National Stadium, Beijing (CHN)
|
26 AUG 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
6.
|
400 Metres Hurdles
|
56.54
|
|
Ostrava (CZE)
|
09 SEP 2018
|
5.
|
400 Metres Hurdles
|
55.80
|
|
Le Grande Stade, Marrakesh (MAR)
|
13 SEP 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
55.32
|
|
Le Grande Stade, Marrakesh (MAR)
|
14 AUG 2014
|
1.
|
400 Metres Hurdles
|
54.86
|
|
Durban (RSA)
|
26 JUN 2016
|
1.
|
4x400 Metres Relay
|
3:28.49
|
|
Durban (RSA)
|
26 JUN 2016
|
4.
|
4x400 Metres Relay
|
3:33.21
|
|
Porto Novo (BEN)
|
01 JUL 2012
|
5.
|
400 Metres Hurdles
|
56.43
|
|
Porto Novo (BEN)
|
01 JUL 2012
|
7.
|
400 Metres Hurdles
|
57.70
|
|
Nyayo National Stadium, Nairobi (KEN)
|
01 AUG 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
400 Metres Hurdles
|
57.13
|
|
Maputo (MOZ)
|
15 SEP 2011
|
5.
|
4x400 Metres Relay
|
3:41.17
|
|
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
|
30 AUG 2019
|
6.
|
400 Metres Hurdles
|
58.01
|
|
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
|
30 AUG 2019
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
400 Metres Hurdles
|
54.96
|
|
Gold Coast (AUS)
|
12 APR 2018
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
55.01
|
|
Pretoria (RSA)
|
17 MAR 2018
|
1.
|
400 Metres Hurdles
|
55.16
|
|
Potchefstroom (RSA)
|
21 APR 2017
|
1.
|
4x400 Metres Relay
|
3:44.66
|
|
Stellenbosch (RSA)
|
16 APR 2016
|
1.
|
400 Metres Hurdles
|
54.84
|
|
Stellenbosch (RSA)
|
15 APR 2016
|
1.
|
4x400 Metres Relay
|
3:35.57
|
|
Stellenbosch (RSA)
|
18 APR 2015
|
1.
|
400 Metres Hurdles
|
55.27
|
|
Stellenbosch (RSA)
|
17 APR 2015
|
1.
|
400 Metres Hurdles
|
54.92
|
|
Pretoria (RSA)
|
12 APR 2014
|
1.
|
4x400 Metres Relay
|
3:41.91
|
|
Stellenbosch (RSA)
|
13 APR 2013
|
1.
|
400 Metres Hurdles
|
55.79
|
|
Port Elizabeth (RSA)
|
14 APR 2012
|
1.
|
4x400 Metres Relay
|
3:36.92
|
|
Port Elizabeth (RSA)
|
14 APR 2012
|
1.
|
400 Metres Hurdles
|
56.47
|
|
Durban (RSA)
|
10 APR 2011
|
1.
|
4x400 Metres Relay
|
3:41.30
|
|
Durban (RSA)
|
10 APR 2011
|
1.
|
400 Metres Hurdles
|
57.32
|
|
Durban (RSA)
|
21 MAR 2010
|