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Sizwe NDEBELE
10,000m Walk
20km Walk
3000m Walk
 South Africa
Born20 JAN 1994 (32)
Sizwe's code14727915
1X
In top 8 at All-African Games
1X
National champion
Personal bests
resultResult
41:45.87
dateDate
11 MAR 2016
scoreScore
1053
resultResult
1:28:37
dateDate
22 APR 2017
scoreScore
1012
competitionCompetition & venue
Potchefstroom (RSA)
resultResult
12:10.61
dateDate
22 MAR 2017
scoreScore
1007
resultResult
21:17.84
dateDate
08 FEB 2020
scoreScore
944
competitionCompetition & venue
Bestmed Tuks Stadium, Pretoria (RSA)
resultResult
2:41:17
dateDate
21 FEB 2026
scoreScore
794
competitionCompetition & venue
LC de Villiers Sports Grounds, Pretoria (RSA)
* Not legal
Season’s bests (2026)
* Not legal
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