Discipline | Place | Score |
---|---|---|
Men's Overall Ranking | 7309 | 972 |
Men's Road Running | 688 | 972 |
Discipline | Place | Duration |
---|---|---|
Men's Marathon | 459 | for 1 week |
Men's Overall Ranking | 3492 | for 1 week |
Men's Road Running | 462 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:46.8h | Roodepoort (RSA) | 17 JAN 2009 | 1017 | ||
3000 Metres | 8:05.66 | Sasolburg (RSA) | 19 MAR 2015 | 1023 | ||
5000 Metres | 13:37.21 | Cape Town (RSA) | 16 APR 2011 | 1077 | ||
10,000 Metres | 28:31.51 | Durban (RSA) | 10 APR 2011 | 1084 | ||
5 Kilometres | 14:35 | Johannesburg (RSA) | 28 AUG 2016 | 902 | ||
10 Kilometres | 28:29 | Paarl (RSA) | 14 AUG 2010 | 1097 | ||
12 Kilometres | 35:38 | Cape Town (RSA) | 21 MAY 2017 | 0 | ||
12 Kilometres | 34:08 * | Cape Town (RSA) | 15 MAY 2016 | 0 | ||
15 Kilometres | 44:15 | Nijmegen (NED) | 15 NOV 2009 | 1058 | ||
Half Marathon | 1:01:44 | New Delhi (IND) | 20 NOV 2016 | 1121 | ||
Marathon | 2:11:43 | Sevilla (ESP) | 21 FEB 2016 | 1131 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 14:35.71 | Bestmed Tuks Stadium, Pretoria (RSA) | 22 JAN 2020 | 884 |
Performance | Place | Date | |
---|---|---|---|
2011 | 3:51.76 | Germiston (RSA) | 26 MAR 2011 |
2009 | 3:46.8h | Roodepoort (RSA) | 17 JAN 2009 |
Performance | Place | Date | |
---|---|---|---|
2016 | 8:31.17 | Sasolburg (RSA) | 08 APR 2016 |
2015 | 8:05.66 | Sasolburg (RSA) | 19 MAR 2015 |
2011 | 8:46.58 | Potchefstroom (RSA) | 19 FEB 2011 |
2010 | 8:18.63 | Germiston (RSA) | 06 APR 2010 |
2009 | 8:17.80 | Pretoria (RSA) | 30 JAN 2009 |
2008 | 8:19.67 | Pretoria (RSA) | 07 MAR 2008 |
Performance | Place | Date | |
---|---|---|---|
2020 | 14:35.71 | Bestmed Tuks Stadium, Pretoria (RSA) | 22 JAN 2020 |
2016 | 13:46.73 | Stellenbosch (RSA) | 15 APR 2016 |
2015 | 13:41.91 | Stellenbosch (RSA) | 18 APR 2015 |
2012 | 14:03.52 | Port Elizabeth (RSA) | 14 APR 2012 |
2011 | 13:37.21 | Cape Town (RSA) | 16 APR 2011 |
2010 | 13:54.82 | Durban (RSA) | 21 MAR 2010 |
2009 | 13:43.71 | Port Elizabeth (RSA) | 20 FEB 2009 |
Performance | Place | Date | |
---|---|---|---|
2016 | 14:35 | Johannesburg (RSA) | 28 AUG 2016 |
Performance | Place | Date | |
---|---|---|---|
2016 | 28:36.85 | Stellenbosch (RSA) | 16 APR 2016 |
2015 | 28:49.99 | Stellenbosch (RSA) | 17 APR 2015 |
2013 | 29:22.01 | Germiston (RSA) | 16 MAR 2013 |
2012 | 29:38.06 | Port Elizabeth (RSA) | 13 APR 2012 |
2011 | 28:31.51 | Durban (RSA) | 10 APR 2011 |
Performance | Place | Date | |
---|---|---|---|
2019 | 29:02 | Durban (RSA) | 13 OCT 2019 |
2017 | 30:22 | Durban (RSA) | 08 OCT 2017 |
2016 | 28:42 | Cape Town (RSA) | 18 SEP 2016 |
2015 | 28:55 | Durban (RSA) | 01 MAR 2015 |
2014 | 30:24 | Bloemfontein (RSA) | 22 FEB 2014 |
2013 | 31:01 | Pretoria (RSA) | 19 OCT 2013 |
2012 | 29:32 | Kimberley (RSA) | 19 MAY 2012 |
2011 | 29:49 | Pretoria (RSA) | 29 JAN 2011 |
2010 | 28:29 | Paarl (RSA) | 14 AUG 2010 |
2009 | 28:44 | Durban (RSA) | 08 FEB 2009 |
2008 | 28:52 | Stellenbosch (RSA) | 30 AUG 2008 |
2007 | 29:34 | Stellenbosch (RSA) | 11 AUG 2007 |
Performance | Place | Date | |
---|---|---|---|
2017 | 35:38 | Cape Town (RSA) | 21 MAY 2017 |
Performance | Place | Date | |
---|---|---|---|
2019 | 46:11 | Leondale (RSA) | 17 MAR 2019 |
2013 | 48:37 | Johannesburg (RSA) | 06 JAN 2013 |
2011 | 46:52 | Kempton Park (RSA) | 26 JAN 2011 |
2009 | 44:15 | Nijmegen (NED) | 15 NOV 2009 |
Performance | Place | Date | |
---|---|---|---|
2017 | 1:09:42 | Polokwane (RSA) | 02 DEC 2017 |
2016 | 1:01:44 | New Delhi (IND) | 20 NOV 2016 |
2015 | 1:03:47 | Port Elizabeth (RSA) | 25 JUL 2015 |
2014 | 1:03:05 | Mossel Bay (RSA) | 27 SEP 2014 |
2013 | 1:03:32 | Burgersfort (RSA) | 30 NOV 2013 |
2012 | 1:02:33 | Mossel Bay (RSA) | 29 SEP 2012 |
2011 | 1:05:56 | Pretoria (RSA) | 19 FEB 2011 |
2010 | 1:02:10 | Port Elizabeth (RSA) | 24 JUL 2010 |
2009 | 1:02:34 | Port Elizabeth (RSA) | 04 JUL 2009 |
Performance | Place | Date | |
---|---|---|---|
2019 | 2:13:41 | Cape Town (RSA) | 15 SEP 2019 |
2018 | 2:16:57 | Gaborone (BOT) | 13 MAY 2018 |
2016 | 2:11:43 | Sevilla (ESP) | 21 FEB 2016 |
2015 | 2:15:38 | Cape Town (RSA) | 20 SEP 2015 |
2013 | 2:13:42 | Hamburg (GER) | 21 APR 2013 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
22 JAN 2020 | AGN League 3, Bestmed Tuks Stadium, Pretoria |
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F | F | 3. | 14:35.71 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 OCT 2020 | Sanlam Pretoria Marathon Elite Invitational, Pretoria |
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F | F | DNF |