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Ruan OOSTHUIZEN
400m
400mH
 South Africa
Born25 MAR 2004 (21)
Ruan's code14936232
Current World Rankings
#720 Men's 400m
1X
In top 8 at World U20 Championships
Personal bests
resultResult
46.38
dateDate
24 MAR 2023
scoreScore
1086
competitionCompetition & venue
Msunduzi Athletics Stadium, Pietermaritzburg (RSA)
resultResult
3:07.90
dateDate
05 AUG 2022
scoreScore
1077
resultResult
51.89
dateDate
19 FEB 2022
scoreScore
1038
competitionCompetition & venue
Ruimsig Stadium, Roodepoort, Johannesburg (RSA)
resultResult
21.32
dateDate
25 FEB 2023
scoreScore
1023
resultResult
10.64
dateDate
04 MAR 2023
scoreScore
996
* Not legal
Season’s bests (2025)
* Not legal
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