Discipline | Place | Score |
---|---|---|
Men's 10,000m | 330 | 1065 |
Men's 5000m | 274 | 967 |
Men's Marathon | 831 | 1051 |
Men's Overall Ranking | 4031 | 1065 |
Men's Road Running | 356 | 1051 |
Discipline | Place | Duration |
---|---|---|
Men's 10,000m | 300 | for 1 week |
Men's 5000m | 259 | for 1 week |
Men's Marathon | 596 | for 1 week |
Men's Overall Ranking | 3587 | for 1 week |
Men's Road Running | 156 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:52.59 | Pretoria (RSA) | 23 FEB 2019 | 944 | ||
3000 Metres | 8:33.03 | Sasolburg (RSA) | 28 MAR 2017 | 871 | ||
5000 Metres | 13:54.26 | Coetzenburg Stadium, Stellenbosch (RSA) | 15 MAR 2021 | 1019 | ||
10,000 Metres | 28:48.27 | Kings Park Athletics Stadium, Durban (RSA) | 05 MAR 2021 | 1059 | ||
10 Kilometres | 29:23 | Cape Town (RSA) | 17 SEP 2017 | 1016 | ||
12 Kilometres | 37:03 | Cape Town (RSA) | 21 MAY 2017 | 0 | ||
15 Kilometres | 47:23 | Pretoria (RSA) | 19 AUG 2017 | 886 | ||
Half Marathon | 1:02:45 | Port Elizabeth (RSA) | 27 JUL 2019 | 1080 | ||
Marathon | 2:18:03 | Cape Town (RSA) | 15 SEP 2019 | 1022 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 13:54.26 | Coetzenburg Stadium, Stellenbosch (RSA) | 15 MAR 2021 | 1019 | ||
10,000 Metres | 28:48.27 | Kings Park Athletics Stadium, Durban (RSA) | 05 MAR 2021 | 1059 |
Performance | Place | Date | |
---|---|---|---|
2019 | 3:52.59 | Pretoria (RSA) | 23 FEB 2019 |
Performance | Place | Date | |
---|---|---|---|
2017 | 8:33.03 | Sasolburg (RSA) | 28 MAR 2017 |
Performance | Place | Date | |
---|---|---|---|
2021 | 13:54.26 | Coetzenburg Stadium, Stellenbosch (RSA) | 15 MAR 2021 |
2020 | 14:20.34 | Bestmed Tuks Stadium, Pretoria (RSA) | 22 JAN 2020 |
2019 | 14:06.67 | Pretoria (RSA) | 09 APR 2019 |
2017 | 14:29.71 | Pretoria (RSA) | 11 MAR 2017 |
2016 | 14:59.9h | Durban (RSA) | 23 MAR 2016 |
2015 | 13:54.93 | Cape Town (RSA) | 23 MAY 2015 |
Performance | Place | Date | |
---|---|---|---|
2021 | 28:48.27 | Kings Park Athletics Stadium, Durban (RSA) | 05 MAR 2021 |
2020 | 30:03.47 | Bestmed Tuks Stadium, Pretoria (RSA) | 08 FEB 2020 |
2019 | 29:17.22 | Pretoria (RSA) | 15 MAR 2019 |
2018 | 31:05.48 | Pretoria (RSA) | 23 FEB 2018 |
2017 | 30:12.15 | Pretoria (RSA) | 17 MAR 2017 |
2016 | 30:33.12 | Stellenbosch (RSA) | 16 APR 2016 |
2015 | 30:38.16 | Stellenbosch (RSA) | 17 APR 2015 |
Performance | Place | Date | |
---|---|---|---|
2019 | 29:58 | Pretoria (RSA) | 22 JUN 2019 |
2018 | 30:54 | Middelburg (RSA) | 29 SEP 2018 |
2017 | 29:23 | Cape Town (RSA) | 17 SEP 2017 |
2016 | 30:15 | Cape Town (RSA) | 18 SEP 2016 |
2015 | 29:38 | Cape Town (RSA) | 20 SEP 2015 |
2014 | 30:07 | Durban (RSA) | 03 AUG 2014 |
Performance | Place | Date | |
---|---|---|---|
2017 | 37:03 | Cape Town (RSA) | 21 MAY 2017 |
Performance | Place | Date | |
---|---|---|---|
2017 | 47:23 | Pretoria (RSA) | 19 AUG 2017 |
Performance | Place | Date | |
---|---|---|---|
2020 | 1:03:38 | Cape Town (RSA) | 16 FEB 2020 |
2019 | 1:02:45 | Port Elizabeth (RSA) | 27 JUL 2019 |
2018 | 1:08:22 | Soweto (RSA) | 04 NOV 2018 |
2016 | 1:06:12 | Port Elizabeth (RSA) | 30 JUL 2016 |
2015 | 1:04:05 | Port Elizabeth (RSA) | 25 JUL 2015 |
2014 | 1:05:34 | Durban (RSA) | 13 JUL 2014 |
Performance | Place | Date | |
---|---|---|---|
2020 | 2:21:09 | Pretoria (RSA) | 18 OCT 2020 |
2019 | 2:18:03 | Cape Town (RSA) | 15 SEP 2019 |
2018 | 2:20:07 | Cape Town (RSA) | 23 SEP 2018 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 29:21.71 | Germiston (RSA) | 25 APR 2019 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
27 FEB 2021 | AGN League 1, Bestmed Tuks Stadium, Pretoria |
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F | F | 1. | 14:21.33 |
15 MAR 2021 | Invitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch |
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F | F | 4. | 13:54.26 |
27 MAR 2021 | AGN Ch., Bestmed Tuks Stadium, Pretoria |
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F | F | 1. | 14:33.36 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
05 MAR 2021 | KZNA 10000m League, Kings Park Athletics Stadium, Durban |
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F | F | 3. | 28:48.27 |
26 MAR 2021 | AGN Ch., Bestmed Tuks Stadium, Pretoria |
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F | F | 1. | 29:29.70 |
15 APR 2021 | South African Ch., Bestmed Tuks Stadium, Pretoria |
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B | F | 4. | 29:46.06 |