Penelope SHIPALANA

400mH

400m

100mH

South Africa

Born22 MAR 2006 (20)

Penelope's code14966728

Current World Rankings

#430 Woman's 400mh

Personal bests

Result

58.89

Date

25 APR 2026

Score

1054

Competition & venue

University of the Western Cape, Cape Town (RSA)

Result

54.83

Date

16 MAY 2026

Score

1019

Competition & venue

Pilditch Stadium, Pretoria (RSA)

Result

14.13

Date

23 APR 2026

Score

1009

Result

3:29.57

Date

01 MAY 2025

Score

990

Competition & venue

Pilditch Stadium, Pretoria (RSA)

Result

44.08

Date

09 DEC 2020

Score

926

Competition & venue

Bestmed Tuks Stadium, Pretoria (RSA)

* Not legal

Season’s bests (2026)

* Not legal

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