|
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
|
800 Metres
|
1:45.64
|
|
Olympiastadion, Berlin (GER)
|
01 SEP 2013
|
|
1154
|
|
1000 Metres
|
2:18.56
|
|
Dubnica nad Váhom (SVK)
|
22 AUG 2010
|
|
1105
|
|
1500 Metres
|
3:31.93
|
|
Guidobaldi, Rieti (ITA)
|
08 SEP 2013
|
NR
|
1217
|
|
One Mile
|
3:50.70
|
|
Hayward Field, Eugene, OR (USA)
|
31 MAY 2014
|
NR
|
1192
|
|
3000 Metres
|
8:02.14
|
|
Torino (ITA)
|
04 JUN 2004
|
|
1043
|
|
5000 Metres
|
13:59.5h
|
|
Durban (RSA)
|
06 FEB 2009
|
|
1001
|
Legend
* Not legal.
|
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
|
1000 Metres
|
2:18.48
|
|
Stockholm (SWE)
|
21 FEB 2008
|
|
1173
|
|
1500 Metres
|
3:37.49
|
|
Europahalle, Karlsruhe (GER)
|
01 FEB 2014
|
|
1192
|
|
3000 Metres
|
7:52.33
|
|
Messehalle, Karlsruhe (GER)
|
31 JAN 2015
|
|
1124
|
Legend
* Not legal.
Latest Active Season: 2016
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
|
800 Metres
|
1:50.27
|
|
Bloemfontein (RSA)
|
11 MAR 2016
|
|
1018
|
|
1500 Metres
|
3:37.49
|
|
Nancy (FRA)
|
14 JUN 2016
|
|
1140
|
|
3000 Metres
|
8:30.96
|
|
Sasolburg (RSA)
|
08 APR 2016
|
|
882
|
|
5000 Metres
|
14:07.77
|
|
Cape Town (RSA)
|
22 MAR 2016
|
|
974
|
Outdoor
|
Performance
|
Place
|
Date
|
|
2016
|
1:50.27
|
Bloemfontein (RSA)
|
11 MAR 2016
|
|
2015
|
1:48.59
|
Liège (BEL)
|
15 JUL 2015
|
|
2014
|
1:51.22
|
Rovereto (ITA)
|
02 SEP 2014
|
|
2013
|
1:45.64
|
Olympiastadion, Berlin (GER)
|
01 SEP 2013
|
|
2012
|
1:46.87
|
Velenje (SLO)
|
14 JUN 2012
|
|
2010
|
1:49.57
|
Potchefstroom (RSA)
|
26 JUN 2010
|
|
2009
|
1:50.61
|
Bloemfontein (RSA)
|
13 FEB 2009
|
|
2008
|
1:47.86
|
Potchefstroom (RSA)
|
01 FEB 2008
|
|
2007
|
1:48.34
|
Noisy-le-Grand (FRA)
|
12 JUN 2007
|
|
2006
|
1:45.77
|
Lapinlahti (FIN)
|
16 JUL 2006
|
|
2005
|
1:46.13
|
Lapinlahti (FIN)
|
03 JUL 2005
|
|
2004
|
1:47.59
|
Luzern (SUI)
|
09 JUN 2004
|
|
2003
|
1:48.93
|
Bellville (RSA)
|
06 APR 2003
|
|
2002
|
1:47.18
|
Lapinlahti (FIN)
|
14 JUL 2002
|
|
2001
|
1:48.29
|
Rhede (GER)
|
13 JUL 2001
|
|
2000
|
1:51.32
|
Meadowbank (GBR)
|
13 AUG 2000
|
Outdoor
|
Performance
|
Place
|
Date
|
|
2010
|
2:18.56
|
Dubnica nad Váhom (SVK)
|
22 AUG 2010
|
|
2003
|
2:19.54
|
Pretoria (RSA)
|
04 APR 2003
|
|
2001
|
2:20.81
|
Hamburg (GER)
|
15 JUL 2001
|
Outdoor
|
Performance
|
Place
|
Date
|
|
2016
|
3:37.49
|
Nancy (FRA)
|
14 JUN 2016
|
|
2015
|
3:36.34
|
Blankers-Koen Stadion, Hengelo (NED)
|
24 MAY 2015
|
|
2014
|
3:33.31
|
Suhaim bin Hamad Stadium, Doha (QAT)
|
09 MAY 2014
|
|
2013
|
3:31.93
|
Guidobaldi, Rieti (ITA)
|
08 SEP 2013
|
|
2012
|
3:35.33
|
Dessau (GER)
|
25 MAY 2012
|
|
2010
|
3:35.24
|
Stade Olympique de la Pontaise, Lausanne (SUI)
|
08 JUL 2010
|
|
2009
|
3:33.63
|
Stade Louis II, Monaco (MON)
|
28 JUL 2009
|
|
2008
|
3:38.37
|
Durban (RSA)
|
08 FEB 2008
|
|
2007
|
3:37.67
|
Doha (QAT)
|
11 MAY 2007
|
|
2006
|
3:36.73
|
Stockholm (SWE)
|
25 JUL 2006
|
|
2005
|
3:35.58
|
Doha (QAT)
|
13 MAY 2005
|
|
2004
|
3:37.83
|
AC Gianni Brera, Milano (ITA)
|
02 JUN 2004
|
|
2003
|
3:43.85
|
Durban (RSA)
|
11 APR 2003
|
|
2002
|
3:37.28
|
Doha (QAT)
|
15 MAY 2002
|
|
2001
|
3:40.29
|
Cuxhaven (GER)
|
21 JUL 2001
|
|
2000
|
3:41.21
|
Cape Town (RSA)
|
31 MAR 2000
|
|
1999
|
3:46.45
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
18 JUL 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
|
2015
|
3:53.02
|
Hayward Field, Eugene, OR (USA)
|
30 MAY 2015
|
|
2014
|
3:50.70
|
Hayward Field, Eugene, OR (USA)
|
31 MAY 2014
|
|
2013
|
3:54.86
|
Bislett Stadion, Oslo (NOR)
|
13 JUN 2013
|
|
2011
|
4:06.91
|
Oudtshoorn (RSA)
|
12 DEC 2011
|
|
2009
|
3:54.84
|
Crystal Palace, London (GBR)
|
25 JUL 2009
|
|
2006
|
4:00.79
|
Dublin (IRL)
|
29 JUL 2006
|
|
2005
|
3:58.81
|
Parow (RSA)
|
16 DEC 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
|
2016
|
8:30.96
|
Sasolburg (RSA)
|
08 APR 2016
|
|
2012
|
8:20.42
|
Tshwane (RSA)
|
05 APR 2012
|
|
2009
|
8:03.7h
|
Potchefstroom (RSA)
|
23 JAN 2009
|
|
2004
|
8:02.14
|
Torino (ITA)
|
04 JUN 2004
|
|
2001
|
8:19.89
|
Bloemfontein (RSA)
|
02 FEB 2001
|
|
2000
|
8:14.77
|
Bloemfontein (RSA)
|
04 FEB 2000
|
Outdoor
|
Performance
|
Place
|
Date
|
|
2016
|
14:07.77
|
Cape Town (RSA)
|
22 MAR 2016
|
|
2009
|
13:59.5h
|
Durban (RSA)
|
06 FEB 2009
|
Indoor
|
Performance
|
Place
|
Date
|
|
2007/08
|
2:18.48
|
Stockholm (SWE)
|
21 FEB 2008
|
Indoor
|
Performance
|
Place
|
Date
|
|
2013/14
|
3:37.49
|
Europahalle, Karlsruhe (GER)
|
01 FEB 2014
|
|
2007/08
|
3:39.28
|
Leipzig (GER)
|
17 FEB 2008
|
Indoor
|
Performance
|
Place
|
Date
|
|
2014/15
|
7:52.33
|
Messehalle, Karlsruhe (GER)
|
31 JAN 2015
|
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
|
3.
|
1500 Metres
|
3:36.83
|
|
Luzhniki, Moskva (RUS)
|
18 AUG 2013
|
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
|
5.
|
1500 Metres
|
3:42.52
|
|
E.Nacional, Santiago de Chile (CHI)
|
22 OCT 2000
|
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
|
5.
|
1500 Metres
|
3:41.83
|
|
Brazzaville (CGO)
|
15 JUL 2004
|
|
6.
|
1500 Metres
|
3:44.40
|
|
Le Grande Stade, Marrakesh (MAR)
|
14 AUG 2014
|
|
6.
|
1500 Metres
|
3:48.08
|
|
Bambous (MRI)
|
13 AUG 2006
|
|
5.
|
1500 Metres
|
3:38.27
|
|
Porto Novo (BEN)
|
01 JUL 2012
|
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
|
4.
|
1500 Metres
|
3:39.65
|
|
Hampden Park, Glasgow (GBR)
|
02 AUG 2014
|
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
|
1.
|
1500 Metres
|
3:37.93
|
|
Stellenbosch (RSA)
|
18 APR 2015
|
|
1.
|
1500 Metres
|
3:38.13
|
|
Stellenbosch (RSA)
|
13 APR 2013
|
|
1.
|
1500 Metres
|
3:39.28
|
|
Port Elizabeth (RSA)
|
14 APR 2012
|
|
1.
|
1500 Metres
|
3:36.48
|
|
Stellenbosch (RSA)
|
14 MAR 2009
|
|
1.
|
1500 Metres
|
3:46.60
|
|
Stellenbosch (RSA)
|
15 MAR 2008
|
|
1.
|
1500 Metres
|
3:42.97
|
|
Durban (RSA)
|
17 APR 2004
|
|
1.
|
1500 Metres
|
3:42.33
|
|
Durban (RSA)
|
23 MAR 2002
|
Results in:
800 Metres
|
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
|
11 MAR 2016
|
Bloemfontein Free State Ch., Bloemfontein
|
 RSA
|
F
|
F
|
3.
|
1:50.27
|
|
08 APR 2016
|
Sasolburg
|
RSA
|
F
|
F1
|
9.
|
1:50.78
|
1500 Metres
|
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
|
15 APR 2016
|
Stellenbosch South African Ch., Stellenbosch
|
RSA
|
B
|
H2
|
2.
|
3:38.45
|
|
16 APR 2016
|
Stellenbosch South African Ch., Stellenbosch
|
RSA
|
B
|
F
|
3.
|
3:42.58
|
|
19 APR 2016
|
Port Elizabeth ASA Night Series, Port Elizabeth
|
RSA
|
F
|
F
|
12.
|
3:50.39
|
|
04 JUN 2016
|
Šamorín Pravda-Televízia-Slovnaft, Šamorín
|
 SVK
|
E
|
F
|
2.
|
3:39.14
|
|
07 JUN 2016
|
Montreuil-sous-Bois Meeting International, Montreuil-sous-Bois
|
 FRA
|
D
|
F
|
4.
|
3:37.57
|
|
11 JUN 2016
|
Lier Memorial Jos Verstockt, Lier
|
 BEL
|
F
|
F2
|
1.
|
3:39.48
|
|
14 JUN 2016
|
Nancy Meeting Stanislas, Nancy
|
FRA
|
D
|
F
|
3.
|
3:37.49
|
|
25 JUN 2016
|
Durban African Championships, Durban
|
RSA
|
A
|
H2
|
7.
|
3:51.55
|
|
26 JUN 2016
|
Durban African Championships, Durban
|
RSA
|
A
|
F
|
9.
|
3:45.26
|
|
30 JUN 2016
|
Barcelona Regional Ch., Barcelona
|
 ESP
|
F
|
F1
|
12.
|
3:40.55
|
|
03 JUL 2016
|
Lokeren Grote Prijs, Lokeren
|
BEL
|
E
|
F1
|
7.
|
3:42.41
|
|
09 JUL 2016
|
Kortrijk Guldensporenmeeting, Kortrijk
|
BEL
|
E
|
F1
|
|
DNF
|
3000 Metres
|
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
|
08 APR 2016
|
Sasolburg
|
RSA
|
F
|
F
|
5.
|
8:30.96
|
5000 Metres
|
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
|
22 MAR 2016
|
Cape Town ASA Night Series, Cape Town
|
RSA
|
F
|
F
|
2.
|
14:07.77
|
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