Emmanuel FREDERICKS

10km Road

3000mSC

1500m

South Africa

Born03 NOV 2003 (22)

Emmanuel's code15134327

Current World Rankings

#727 Men's 3000msc

Personal bests

Result

29:23

Date

07 JUL 2024

Score

1008

Competition & venue

Kings Park Athletics Stadium, Durban (RSA)

Result

8:59.58

Date

26 APR 2024

Score

996

Competition & venue

University of the Western Cape, Cape Town (RSA)

Result

3:53.46

Date

29 APR 2024

Score

933

Competition & venue

University of the Western Cape, Cape Town (RSA)

* Not legal

Season’s bests (2025)

* Not legal

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