World Athletics+
logo
Cwenga NOSE
10km Road
10,000m
Half Marathon
 South Africa
Born25 AUG 2000 (25)
Cwenga's code14888231
Current World Rankings
#476 Men's 10000m, #728 Men's road running
Personal bests
resultResult
29:00
dateDate
24 MAY 2026
scoreScore
1041
competitionCompetition & venue
Green Point Stadium, Cape Town (RSA)
resultResult
29:07.01
dateDate
16 APR 2026
scoreScore
1031
competitionCompetition & venue
Coetzenburg Stadium, Stellenbosch (RSA)
resultResult
1:04:53
dateDate
03 JUN 2023
scoreScore
998
resultResult
14:43.14
dateDate
17 APR 2021
scoreScore
861
competitionCompetition & venue
Bestmed Tuks Stadium, Pretoria (RSA)
* Not legal
Season’s bests (2026)
* Not legal
Athlete Banner

Stay updated!

For the latest news, interviews and more add Cwenga NOSE to your favourites

Looking for another athlete?
Athlete Banner