Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
200 Metres
|
22.72
|
+0.5
|
Potchefstroom (RSA)
|
19 APR 2018
|
|
829
|
300 Metres
|
33.47
|
|
Stellenbosch (RSA)
|
12 DEC 2010
|
|
1030
|
400 Metres
|
47.49
|
|
Bellville (RSA)
|
03 MAR 2012
|
|
1013
|
110m Hurdles (99.0cm)
|
13.91
|
+0.3
|
Pretoria (RSA)
|
27 MAR 2009
|
|
0
|
300 Metres Hurdles
|
35.93
|
|
Stellenbosch (RSA)
|
12 DEC 2010
|
|
0
|
400 Metres Hurdles
|
48.14
|
|
Durban (RSA)
|
10 APR 2011
|
|
1224
|
400m hurdles (84.0cm)
|
50.75
|
|
Pretoria (RSA)
|
14 APR 2007
|
|
0
|
4x400 Metres Relay
|
3:06.07
|
|
Stadio Olimpico, Roma (ITA)
|
31 MAY 2012
|
|
1099
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
400 Metres
|
48.88
|
|
Mangaung Athletics Stadium, Bloemfontein (RSA)
|
29 FEB 2020
|
|
926
|
400 Metres Hurdles
|
51.43
|
|
Mangaung Athletics Stadium, Bloemfontein (RSA)
|
28 FEB 2020
|
|
1060
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2018
|
22.72
|
+0.5
|
Potchefstroom (RSA)
|
19 APR 2018
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
33.47
|
Stellenbosch (RSA)
|
12 DEC 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
48.88
|
Mangaung Athletics Stadium, Bloemfontein (RSA)
|
29 FEB 2020
|
2018
|
49.89
|
Potchefstroom (RSA)
|
19 APR 2018
|
2012
|
47.49
|
Bellville (RSA)
|
03 MAR 2012
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2009
|
13.91
|
+0.3
|
Pretoria (RSA)
|
27 MAR 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
35.93
|
Stellenbosch (RSA)
|
12 DEC 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2007
|
50.75
|
Pretoria (RSA)
|
14 APR 2007
|
2006
|
51.38
|
Pretoria (RSA)
|
08 APR 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
51.43
|
Mangaung Athletics Stadium, Bloemfontein (RSA)
|
28 FEB 2020
|
2019
|
49.66
|
Bloemfontein (RSA)
|
13 APR 2019
|
2018
|
49.30
|
Sóstói Stadion, Székesfehérvár (HUN)
|
02 JUL 2018
|
2017
|
49.27
|
Pretoria (RSA)
|
17 MAR 2017
|
2016
|
49.75
|
Stellenbosch (RSA)
|
15 APR 2016
|
2015
|
49.50
|
Moratalaz, Madrid (ESP)
|
11 JUL 2015
|
2014
|
48.25
|
Letzigrund, Zürich (SUI)
|
28 AUG 2014
|
2013
|
48.78
|
Stellenbosch (RSA)
|
13 APR 2013
|
2012
|
48.91
|
Port Elizabeth (RSA)
|
14 APR 2012
|
2011
|
48.14
|
Durban (RSA)
|
10 APR 2011
|
2010
|
48.79
|
Nyayo National Stadium, Nairobi (KEN)
|
30 JUL 2010
|
2009
|
49.93
|
Beograd (SRB)
|
10 JUL 2009
|
2008
|
50.39
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
11 JUL 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
3:13.12
|
Stellenbosch (RSA)
|
13 APR 2013
|
2012
|
3:06.07
|
Stadio Olimpico, Roma (ITA)
|
31 MAY 2012
|
2011
|
3:09.93
|
Durban (RSA)
|
10 APR 2011
|
2008
|
3:12.09
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
12 JUL 2008
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
400 Metres Hurdles
|
49.12
|
|
DS, Daegu (KOR)
|
01 SEP 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.34
|
|
Le Grande Stade, Marrakesh (MAR)
|
13 SEP 2014
|
7.
|
400 Metres Hurdles
|
50.54
|
|
Ostrava (CZE)
|
08 SEP 2018
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
400 Metres Hurdles
|
50.39
|
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
11 JUL 2008
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.78
|
|
Le Grande Stade, Marrakesh (MAR)
|
12 AUG 2014
|
2.
|
400 Metres Hurdles
|
48.79
|
|
Nyayo National Stadium, Nairobi (KEN)
|
30 JUL 2010
|
6.
|
400 Metres Hurdles
|
49.82
|
|
Durban (RSA)
|
24 JUN 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.25
|
|
Letzigrund, Zürich (SUI)
|
28 AUG 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.50
|
|
Hampden Park, Glasgow (GBR)
|
31 JUL 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
49.21
|
|
Pretoria (RSA)
|
12 APR 2014
|
1.
|
400 Metres Hurdles
|
48.78
|
|
Stellenbosch (RSA)
|
13 APR 2013
|
1.
|
400 Metres Hurdles
|
48.91
|
|
Port Elizabeth (RSA)
|
14 APR 2012
|
1.
|
400 Metres Hurdles
|
49.70
|
|
Durban (RSA)
|
21 MAR 2010
|