Arista HEFER NIENABER | Profile | World Athletics

Arista HEFER NIENABER

400m

200m

South Africa

Born09 DEC 1987

Arista's code14296387

1X

African U20 Championships silver medallist

1X

World University Games bronze medallist

Personal bests

Result

3:36.05

Date

12 JUL 2013

Score

1088

Competition & venue

Central Stadium, Kazan (RUS)

Result

53.26

Date

12 APR 2014

Score

1078

Competition & venue

Pretoria (RSA)

Result

23.70

Date

26 APR 2014

Score

1066

Result

46.90

Date

19 AUG 2006

Score

1017

Result

12.07

Date

04 MAR 2010

Score

978

* Not legal

Season’s bests (2014)

* Not legal

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