Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:37.02 | Shanghai (CHN) | 23 SEP 2006 | 1147 | ||
One Mile | 3:50.39 | Blankers-Koen Stadion, Hengelo (NED) | 01 JUN 2003 | 1196 | ||
2000 Metres | 4:59.11 | Naimette-Xhovémont (BEL) | 02 SEP 2003 | 1142 | ||
3000 Metres | 7:28.28 | Boudewijnstadion, Bruxelles (BEL) | 03 SEP 2004 | 1250 | ||
5000 Metres | 12:54.58 | Oslo (NOR) | 27 JUN 2003 | 1230 | ||
10,000 Metres | 28:55.14 | Guangzhou (CHN) | 26 NOV 2010 | 1048 | ||
10 Kilometres | 29:05 | Dongio (SUI) | 09 APR 2012 | 1043 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 7:44.61 | Aspire Dome, Doha (QAT) | 12 MAR 2010 | 1172 | ||
5000 Metres | 13:25.69 | Düsseldorf (GER) | 13 FEB 2009 | 1166 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 30:01 | Taroudant (MAR) | 10 MAR 2013 | 961 |
Performance | Place | Date | |
---|---|---|---|
2009 | 3:47.82 | Sofia (BUL) | 10 JUN 2009 |
2006 | 3:37.02 | Shanghai (CHN) | 23 SEP 2006 |
2005 | 3:49.70 | Zaragoza (ESP) | 23 JUN 2005 |
2004 | 3:44.50 | Blankers-Koen Stadion, Hengelo (NED) | 31 MAY 2004 |
2003 | 3:38.67 | Abuja (NGR) | 17 MAY 2003 |
Performance | Place | Date | |
---|---|---|---|
2003 | 3:50.39 | Blankers-Koen Stadion, Hengelo (NED) | 01 JUN 2003 |
Performance | Place | Date | |
---|---|---|---|
2011 | 5:04.07 | Reims (FRA) | 05 JUL 2011 |
2003 | 4:59.11 | Naimette-Xhovémont (BEL) | 02 SEP 2003 |
Performance | Place | Date | |
---|---|---|---|
2012 | 7:51.36 | Suhaim bin Hamad Stadium, Doha (QAT) | 11 MAY 2012 |
2011 | 7:37.52 | Suhaim bin Hamad Stadium, Doha (QAT) | 06 MAY 2011 |
2010 | 8:03.00 | Blankers-Koen Stadion, Hengelo (NED) | 30 MAY 2010 |
2009 | 7:43.26 | Doha (QAT) | 08 MAY 2009 |
2008 | 7:38.75 | Stade Louis II, Monaco (MON) | 29 JUL 2008 |
2006 | 7:38.21 | Stade Louis II, Monaco (MON) | 20 AUG 2006 |
2005 | 7:43.45 | Stade Olympique de la Pontaise, Lausanne (SUI) | 05 JUL 2005 |
2004 | 7:28.28 | Boudewijnstadion, Bruxelles (BEL) | 03 SEP 2004 |
2003 | 7:35.53 | Boudewijnstadion, Bruxelles (BEL) | 05 SEP 2003 |
2002 | 7:37.18 | Stade Louis II, Monaco (MON) | 19 JUL 2002 |
2001 | 7:57.71 | Debrecen (HUN) | 14 JUL 2001 |
Performance | Place | Date | |
---|---|---|---|
2012 | 13:31.63 | Bislett Stadion, Oslo (NOR) | 07 JUN 2012 |
2010 | 13:21.05 | Olympiastadion, Stockholm (SWE) | 06 AUG 2010 |
2009 | 13:05.46 | Bislett Stadion, Oslo (NOR) | 03 JUL 2009 |
2008 | 13:04.70 | Heusden-Zolder (BEL) | 20 JUL 2008 |
2006 | 13:29.53 | Olympiastadion, Berlin (GER) | 03 SEP 2006 |
2005 | 13:21.36 | Olympic Stadium, Helsinki (FIN) | 11 AUG 2005 |
2004 | 13:02.24 | Olympiastadion, Berlin (GER) | 12 SEP 2004 |
2003 | 12:54.58 | Oslo (NOR) | 27 JUN 2003 |
2002 | 13:14.34 | Liège (BEL) | 27 AUG 2002 |
2001 | 13:44.26 | Zanzibar (TAN) | 26 OCT 2001 |
Performance | Place | Date | |
---|---|---|---|
2010 | 28:55.14 | Guangzhou (CHN) | 26 NOV 2010 |
Performance | Place | Date | |
---|---|---|---|
2013 | 30:01 | Taroudant (MAR) | 10 MAR 2013 |
2012 | 29:05 | Dongio (SUI) | 09 APR 2012 |
2011 | 29:25 | Trento (ITA) | 08 OCT 2011 |
Performance | Place | Date | |
---|---|---|---|
2009/10 | 7:44.61 | Aspire Dome, Doha (QAT) | 12 MAR 2010 |
2008/09 | 7:52.54 | Stockholm (SWE) | 18 FEB 2009 |
2007/08 | 7:50.76 | Doha (QAT) | 16 FEB 2008 |
2003/04 | 8:00.72 | Schleyer Halle, Stuttgart (GER) | 31 JAN 2004 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 13:25.69 | Düsseldorf (GER) | 13 FEB 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 5000 Metres | 13:23.48 | National Stadium, Beijing (CHN) | 23 AUG 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 5000 Metres | 13:17.78 | Olympiastadion, Berlin (GER) | 23 AUG 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 3000 Metres | 7:46.12 | Aspire Dome, Doha (QAT) | 14 MAR 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres | 7:57.71 | Debrecen (HUN) | 14 JUL 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 14:08.56 | Incheon (KOR) | 04 SEP 2005 | |
1. | 5000 Metres | 14:02.90 | Guangzhou (CHN) | 10 NOV 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:38.90 | Doha (QAT) | 12 DEC 2006 | |
2. | 5000 Metres | 13:48.55 | Guangzhou (CHN) | 21 NOV 2010 | |
7. | 10,000 Metres | 28:55.14 | Guangzhou (CHN) | 26 NOV 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 3000 Metres | 7:39.40 | Stade Louis II, Monaco (MON) | 18 SEP 2004 | |
5. | 3000 Metres | 8:04.07 | Gottlieb-Daimler Stadion, Stuttgart (GER) | 13 SEP 2008 | |
5. | 3000 Metres | 7:41.40 | Stade Louis II, Monaco (MON) | 13 SEP 2003 | |
6. | 5000 Metres | 13:41.10 | Stade Louis II, Monaco (MON) | 10 SEP 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 7:57.73 | Tehran (IRI) | 24 FEB 2010 | |
3. | 3000 Metres | 7:50.76 | Doha (QAT) | 16 FEB 2008 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
10 MAR 2013 | Taroudant 10 km, Taroudant |
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E | F | 28. | 30:01 |