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João AMARO
10km Road
5000m
3000m sh
3000m
 Portugal
Born18 MAY 2002 (24)
João's code14978732
Current World Rankings
#169 Men's cross country, #469 Men's 5000m, #823 Men's road running
Personal bests
resultResult
28:44
dateDate
04 APR 2026
scoreScore
1065
competitionCompetition & venue
Lille (FRA)
resultResult
13:51.24
dateDate
24 MAY 2025
scoreScore
1029
competitionCompetition & venue
Boudewijnstadion, Bruxelles (BEL)
resultResult
8:09.07
dateDate
18 FEB 2026
scoreScore
1024
competitionCompetition & venue
Altice Forum, Braga (POR) (i)
resultResult
8:05.64
dateDate
21 JUN 2023
scoreScore
1023
competitionCompetition & venue
Complexo Desportivo de Lousada, Lousada (POR)
resultResult
29:40.24
dateDate
09 APR 2022
scoreScore
983
competitionCompetition & venue
Pista Municipal de Faro, Faro (POR)
* Not legal
Season’s bests (2026)
* Not legal
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