Joana SOARES

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    08 SEP 1993
    ATHLETE'S CODE
    14529593

Current World Ranking Positions

Discipline Place Score
Women's 3000mSC 71 1136
Women's Overall Ranking 1467 1136

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 3000mSC 61 for 2 weeks
Women's Overall Ranking 1346 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
800 Metres 2:11.62 Lisboa (POR) 21 JUL 2019 964
1500 Metres 4:20.70 Funchal (POR) 18 JUL 2020 1045
One Mile 4:55.09 Ribeira Brava (POR) 22 DEC 2019 945
3000 Metres 9:15.05 Funchal (POR) 19 JUL 2020 1056
10,000 Metres 36:43.06 Ribeira Brava (POR) 23 MAR 2019 903
400 Metres Hurdles 1:04.20 Funchal (POR) 15 JUL 2018 903
2000 Metres Steeplechase 6:09.59 Ribeira Brava (POR) 08 AUG 2020 NBP 1172
3000 Metres Steeplechase 9:55.86 Leiria (POR) 27 JUL 2019 1105

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
800 Metres 2:13.97 Pombal (POR) 19 FEB 2017 967
1500 Metres 4:24.69 Expocentro, Pombal (POR) 29 FEB 2020 1034
3000 Metres 9:16.76 Expocentro, Pombal (POR) 01 MAR 2020 1071

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:13.24 Ribeira Brava (POR) 05 JUL 2020 937
1500 Metres 4:20.70 Funchal (POR) 18 JUL 2020 1045
3000 Metres 9:15.05 Funchal (POR) 19 JUL 2020 1056
2000 Metres Steeplechase 6:09.59 Ribeira Brava (POR) 08 AUG 2020 NBP 1172
3000 Metres Steeplechase 10:03.29 Ribeira Brava (POR) 11 JUL 2020 1087

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:24.69 Expocentro, Pombal (POR) 29 FEB 2020 1034
3000 Metres 9:16.76 Expocentro, Pombal (POR) 01 MAR 2020 1071

Outdoor

800 Metres

Performance Place Date
2020 2:13.24 Ribeira Brava (POR) 05 JUL 2020
2019 2:11.62 Lisboa (POR) 21 JUL 2019
2018 2:13.53 Leiria (POR) 08 JUL 2018
2017 2:14.16 Ribeira Brava (POR) 28 MAY 2017
2016 2:15.38 Setúbal (POR) 17 JUL 2016
2015 2:16.32 Leiria (POR) 26 JUL 2015
2014 2:14.37 Lisboa (POR) 27 JUL 2014

Outdoor

1500 Metres

Performance Place Date
2020 4:20.70 Funchal (POR) 18 JUL 2020
2019 4:27.66 Ribeira Brava (POR) 11 JUL 2019
2018 4:35.94 Funchal (POR) 24 JUN 2018
2014 4:43.14 Ribeira Brava (POR) 19 JUL 2014

Outdoor

One Mile

Performance Place Date
2019 4:55.09 Ribeira Brava (POR) 22 DEC 2019

Outdoor

3000 Metres

Performance Place Date
2020 9:15.05 Funchal (POR) 19 JUL 2020
2019 9:24.85 Leiria (POR) 28 JUL 2019
2018 9:38.35 Funchal (POR) 15 JUL 2018
2015 9:57.20 Pombal (POR) 28 JUN 2015
2014 10:19.10 Ribeira Brava (POR) 20 JUL 2014

Outdoor

10,000 Metres

Performance Place Date
2019 36:43.06 Ribeira Brava (POR) 23 MAR 2019

Outdoor

2000 Metres Steeplechase

Performance Place Date
2020 6:09.59 Ribeira Brava (POR) 08 AUG 2020

Outdoor

3000 Metres Steeplechase

Performance Place Date
2020 10:03.29 Ribeira Brava (POR) 11 JUL 2020
2019 9:55.86 Leiria (POR) 27 JUL 2019
2018 10:05.41 Funchal (POR) 14 JUL 2018
2017 10:20.29 Huelva (ESP) 14 JUN 2017
2016 10:21.55 Ribeira Brava (POR) 28 MAY 2016
2015 10:21.47 Leiria (POR) 25 JUL 2015
2014 10:29.37 Ribeira Brava (POR) 07 JUN 2014
2013 11:13.18 Quarteira (POR) 29 JUN 2013
2012 11:40.56 Luso (POR) 23 JUN 2012

Outdoor

400 Metres Hurdles

Performance Place Date
2018 1:04.20 Funchal (POR) 15 JUL 2018
2014 1:05.34 Ribeira Brava (POR) 20 JUL 2014

Indoor

800 Metres

Performance Place Date
2018/19 2:15.00 Braga (POR) 16 FEB 2019
2017/18 2:18.21 Pombal (POR) 11 FEB 2018
2016/17 2:13.97 Pombal (POR) 19 FEB 2017
2015/16 2:16.69 Pombal (POR) 06 MAR 2016
2014/15 2:17.82 Pombal (POR) 15 FEB 2015

Indoor

1500 Metres

Performance Place Date
2019/20 4:24.69 Expocentro, Pombal (POR) 29 FEB 2020
2018/19 4:32.93 Pombal (POR) 19 JAN 2019
2017/18 4:31.48 Pombal (POR) 17 FEB 2018
2016/17 4:33.29 Pombal (POR) 18 FEB 2017
2015/16 4:40.30 Pombal (POR) 05 MAR 2016
2014/15 4:42.06 Pombal (POR) 14 FEB 2015

Indoor

3000 Metres

Performance Place Date
2019/20 9:16.76 Expocentro, Pombal (POR) 01 MAR 2020
2018/19 9:50.17 Pombal (POR) 10 FEB 2019
2017/18 9:46.73 Pombal (POR) 18 FEB 2018
2016/17 9:56.40 Pombal (POR) 12 FEB 2017

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 2000 Metres Steeplechase 6:09.59 Ribeira Brava (POR) 08 AUG 2020
1. 3000 Metres Steeplechase 9:58.94 Lisboa (POR) 20 JUL 2019
1. 3000 Metres Steeplechase 10:24.10 Vagos (POR) 10 JUN 2017
1. 3000 Metres Steeplechase 10:24.29 Maia (POR) 25 JUN 2016
1. 3000 Metres Steeplechase 10:21.47 Leiria (POR) 25 JUL 2015
Results in:

800 Metres

Date Competition Cnt. Cat Race Pl. Result
05 JUL 2020 Torneio de Regresso, Ribeira Brava PORPOR F F 1. 2:13.24

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
11 JAN 2020 Campeonatos Regionais, Ribeira Brava PORPOR F F 1. 4:26.67
04 JUL 2020 Torneio de Regresso, Ribeira Brava PORPOR F F 1. 4:22.81
18 JUL 2020 Campeonatos Regionais de Verão, Funchal PORPOR F F 1. 4:20.70

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
22 FEB 2020 Portuguese Ind. Club Ch., Altice Forum, Braga PORPOR F F 3. 4:24.72
29 FEB 2020 Portuguese Ind. Ch., Expocentro, Pombal PORPOR D F 2. 4:24.69

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2020 Campeonatos Regionais, Ribeira Brava PORPOR F F 1. 9:23.47
19 JUL 2020 Campeonatos Regionais de Verão, Funchal PORPOR F F 1. 9:15.05
25 JUL 2020 Campeonatos Nacionais de Clubes, Madeira PORPOR F F 1. 9:23.52
08 AUG 2020 Portuguese Ch., Ribeira Brava PORPOR B F 3. 9:25.23
15 AUG 2020 Campeonatos Nacionais de Clubes, Ribeira Brava PORPOR F F 1. 9:23.00

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
01 FEB 2020 Portuguese Ind. Club Ch., Braga PORPOR F F 1. 9:24.43
23 FEB 2020 Portuguese Ind. Club Ch., Altice Forum, Braga PORPOR F F 2. 9:22.23
01 MAR 2020 Portuguese Ind. Ch., Expocentro, Pombal PORPOR D F 1. 9:16.76

2000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
25 JUL 2020 Campeonatos Nacionais de Clubes, Madeira PORPOR F F 1. 6:09.85
08 AUG 2020 Portuguese Ch., Ribeira Brava PORPOR B F 1. 6:09.59
15 AUG 2020 Campeonatos Nacionais de Clubes, Ribeira Brava PORPOR F F 1. 6:15.14

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
11 JUL 2020 Campeonatos Regionais de Jovens de Verão, Ribeira Brava PORPOR F F 1. 10:03.29

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