Helena SAMPAIO
10,000m
Marathon
Half Marathon
10km Road
15 km Road
CountryPortugal
Born09 OCT 1973
Athlete code14295075
1X
Ibero-American Championships silver medallist
1X
International Marathon winner
1X
In top 8 at Major Marathon
1X
In top 8 at World Cross Country Championships
Personal Bests
resultResult
31:43.22
dateDate
10 APR 1999
scoreScore
1154
resultResult
2:28:06
dateDate
19 OCT 2003
scoreScore
1151
resultResult
1:10:15
dateDate
27 AUG 2000
scoreScore
1124
* Not legal
Season’s bests
* Not legal
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