Helena SAMPAIO
10,000m
Marathon
Half Marathon
10km Road
15 km Road
CountryPortugal
Born09 OCT 1973
1X
Ibero-American Championships silver medallist
1X
International Marathon winner
1X
In top 8 at Major Marathon
1X
In top 8 at World Cross Country Championships
Personal Bests
Result
Date
ScoreResultDateScoreResultDateScoreSeason’s bests
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