Hélder ORNELAS
5000m
Marathon
10,000m
3000m
CountryPortugal
Born06 MAY 1974
Athlete code14218417
1X
European Cup 10,000m silver medallist
1X
International Marathon winner
1X
National champion
1X
National Indoor champion
Personal Bests
Result
Date
ScoreResultDateScoreResultDateScoreSeason’s bests
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