Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:41.68 | Maia (POR) | 04 JUL 1998 | 1084 | ||
3000 Metres | 7:54.43 | Lisboa (POR) | 07 JUL 1999 | 1089 | ||
5000 Metres | 13:41.07 | Lisboa (POR) | 22 MAY 1997 | 1064 | ||
10,000 Metres | 28:06.15 | Lisboa (POR) | 01 APR 2000 | 1122 | ||
10 Kilometres | 28:43 | Manchester (GBR) | 21 MAY 2006 | 1076 | ||
15 Kilometres | 43:49 | Benavente (POR) | 07 NOV 1999 | 1083 | ||
20 Kilometres | 58:11 | Almeirim (POR) | 22 JAN 2001 | 1129 | ||
Half Marathon | 1:02:20 | Milano (ITA) | 15 APR 2000 | 1097 | ||
Half Marathon | 1:02:02 * | Lisboa (POR) | 16 MAR 2003 | 1090 | ||
Marathon | 2:09:25 | Stade de France, Paris-St-Denis (FRA) | 30 AUG 2003 | 1172 | ||
Road Relay | 2:06:22 | Manaus (BRA) | 19 APR 1998 | 1118 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:26:23 | Sevilla (ESP) | 23 FEB 2014 | 887 |
Performance | Place | Date | |
---|---|---|---|
2000 | 3:47.67 | Braga (POR) | 21 JUN 2000 |
1999 | 3:53.08 | Lisboa (POR) | 07 AUG 1999 |
1998 | 3:41.68 | Maia (POR) | 04 JUL 1998 |
Performance | Place | Date | |
---|---|---|---|
1999 | 7:54.43 | Lisboa (POR) | 07 JUL 1999 |
Performance | Place | Date | |
---|---|---|---|
1999 | 13:43.14 | Lisboa (POR) | 19 JUN 1999 |
1998 | 13:50.71 | Coimbra (POR) | 22 JUL 1998 |
1997 | 13:41.07 | Lisboa (POR) | 22 MAY 1997 |
Performance | Place | Date | |
---|---|---|---|
2003 | 29:04.50 | Maia (POR) | 28 JUN 2003 |
2000 | 28:06.15 | Lisboa (POR) | 01 APR 2000 |
1999 | 28:17.99 | Barakaldo (ESP) | 10 APR 1999 |
Performance | Place | Date | |
---|---|---|---|
2010 | 30:55 | Lisboa (POR) | 31 DEC 2010 |
2009 | 30:21 | Sunderland (GBR) | 12 JUL 2009 |
2008 | 29:46 | Lisboa (POR) | 20 DEC 2008 |
2007 | 29:04 | Cardiff (GBR) | 29 JUL 2007 |
2006 | 28:43 | Manchester (GBR) | 21 MAY 2006 |
2005 | 29:22 | Lisboa (POR) | 31 DEC 2005 |
2004 | 29:08 | Houilles (FRA) | 26 DEC 2004 |
2003 | 29:22 | Lisboa (POR) | 31 DEC 2003 |
2000 | 30:22 | Porto (POR) | 31 DEC 2000 |
Performance | Place | Date | |
---|---|---|---|
2013 | 48:04 | Lisboa (POR) | 13 JAN 2013 |
2012 | 47:30 | Benavente (POR) | 15 JAN 2012 |
2011 | 47:32 | Porto (POR) | 25 JUN 2011 |
2010 | 45:57 | Porto (POR) | 20 JUN 2010 |
2009 | 45:41 | Porto (POR) | 28 JUN 2009 |
2008 | 44:20 | Viana de Castelo (POR) | 20 JAN 2008 |
2003 | 44:52 | Porto (POR) | 20 JUN 2003 |
2001 | 44:56 | Barcelos (POR) | 04 NOV 2001 |
1999 | 43:49 | Benavente (POR) | 07 NOV 1999 |
Performance | Place | Date | |
---|---|---|---|
2002 | 58:39 | Almeirim (POR) | 20 JAN 2002 |
2001 | 58:11 | Almeirim (POR) | 22 JAN 2001 |
2000 | 59:41 | Almeirim (POR) | 16 JAN 2000 |
Performance | Place | Date | |
---|---|---|---|
2013 | 1:09:32 | Lisboa (POR) | 24 MAR 2013 |
2012 | 1:06:37 | Lisboa (POR) | 25 MAR 2012 |
2011 | 1:05:06 | Porto (POR) | 18 SEP 2011 |
2010 | 1:03:52 | Lisboa (POR) | 21 MAR 2010 |
2009 | 1:04:19 | St-Denis (FRA) | 18 OCT 2009 |
2008 | 1:06:33 | Almeirim (POR) | 26 OCT 2008 |
2007 | 1:04:45 | Moita (POR) | 28 OCT 2007 |
2006 | 1:03:46 | Algarve (POR) | 29 OCT 2006 |
2004 | 1:05:41 | Guadalajara (ESP) | 23 OCT 2004 |
2003 | 1:04:51 | St-Junien (FRA) | 19 OCT 2003 |
2002 | 1:02:29 | Bruxelles (BEL) | 05 MAY 2002 |
2001 | 1:05:42 | Faro (POR) | 13 OCT 2001 |
2000 | 1:02:20 | Milano (ITA) | 15 APR 2000 |
1999 | 1:03:08 | Palermo (ITA) | 03 OCT 1999 |
1998 | 1:03:03 | Zürich (SUI) | 27 SEP 1998 |
1997 | 1:02:26 | Lisboa (POR) | 09 MAR 1997 |
Performance | Place | Date | |
---|---|---|---|
2014 | 2:26:23 | Sevilla (ESP) | 23 FEB 2014 |
2013 | 2:22:10 | Sevilla (ESP) | 24 FEB 2013 |
2012 | 2:29:39 | Porto (POR) | 28 OCT 2012 |
2011 | 2:15:22 | Amsterdam (NED) | 16 OCT 2011 |
2010 | 2:24:14 | Estadio Olímpico, Barcelona (ESP) | 01 AUG 2010 |
2009 | 2:13:18 | Porto (POR) | 08 NOV 2009 |
2008 | 2:23:10 | Nagano (JPN) | 20 APR 2008 |
2007 | 2:14:49 | Fukuoka (JPN) | 02 DEC 2007 |
2006 | 2:13:14 | Ullevi Stadium, Göteborg (SWE) | 13 AUG 2006 |
2005 | 2:23:42 | Olympic Stadium, Helsinki (FIN) | 13 AUG 2005 |
2004 | 2:11:04 | Seoul (KOR) | 14 MAR 2004 |
2003 | 2:09:25 | Stade de France, Paris-St-Denis (FRA) | 30 AUG 2003 |
2002 | 2:12:02 | Berlin (GER) | 29 SEP 2002 |
Performance | Place | Date | |
---|---|---|---|
1998 | 2:06:22 | Manaus (BRA) | 19 APR 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | Marathon | 2:14:17 | Olympic Stadium, Athina (GRE) | 29 AUG 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | Marathon | 2:09:25 | Stade de France, Paris-St-Denis (FRA) | 30 AUG 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | Marathon | 2:13:14 | Ullevi Stadium, Göteborg (SWE) | 13 AUG 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 29:04.50 | Maia (POR) | 28 JUN 2003 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
23 FEB 2014 | Sevilla Marathon, Sevilla |
![]() |
D | F | 19. | 2:26:23 |
05 OCT 2014 | Lisboa Rock 'n' Roll Marathon, Lisboa |
![]() |
E | F | 9. | 2:31:17 |