Paulina LIGARSKA

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    09 APR 1996
    ATHLETE'S CODE
    14549342

Current World Ranking Positions

Discipline Place Score
Women's 100mH 1092 974
Women's Heptathlon 72 1074
Women's High Jump 362 978
Women's Long Jump 1059 929
Women's Overall Ranking 3277 1074
Women's Shot Put 624 812

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 100mH 779 for 1 week
Women's Heptathlon 47 for 3 weeks
Women's High Jump 237 for 1 week
Women's Long Jump 425 for 1 week
Women's Overall Ranking 2184 for 1 week
Women's Shot Put 624 for 30 weeks
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 12.51 -1.6 Postomino (POL) 23 APR 2016 902
200 Metres 24.73 +1.5 Stadion AWF Warszawa, Warszawa (POL) 22 AUG 2020 967
800 Metres 2:16.05 Kraków (POL) 07 JUN 2015 893
100 Metres Hurdles 14.14 +0.3 Sieradz (POL) 30 JUN 2018 1001
100m Hurdles (76.2cm) 15.15 +0.7 Opole (POL) 01 JUN 2013 0
High Jump 1.82 Suwalki (POL) 01 JUN 2018 1043
Long Jump 6.07 +1.6 Lublin (POL) 22 JUL 2018 1014
Shot Put 13.65 Akademicki Związek Sportowy, Łódź (POL) 03 OCT 2020 812
Shot Put (3kg) 12.94 Opole (POL) 01 JUN 2013 0
Javelin Throw 45.84 Forest Stadium, Sopot (POL) 13 AUG 2020 816
Heptathlon 5870 Stadion AWF Warszawa, Warszawa (POL) 23 AUG 2020 1049
Heptathlon Girls 4815 Opole (POL) 02 JUN 2013 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
60 Metres 8.09 Łódź (POL) 17 JAN 2015 869
800 Metres 2:19.31 Toruń (POL) 16 FEB 2019 889
60 Metres Hurdles 8.69 Arena, Toruń (POL) 29 FEB 2020 1009
60m Hurdles (76.2cm) 9.26 Spala (POL) 24 JAN 2013 0
High Jump 1.80 Toruń (POL) 16 FEB 2019 1023
Long Jump 5.87 Arena, Toruń (POL) 29 FEB 2020 970
Shot Put 13.85 Arena, Toruń (POL) 29 FEB 2020 824
Shot Put (3kg) 11.58 Spala (POL) 24 JAN 2013 0
Pentathlon 4353 Arena, Toruń (POL) 29 FEB 2020 1065
Pentathlon Girls 3464 Spala (POL) 25 JAN 2013 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 24.73 +1.5 Stadion AWF Warszawa, Warszawa (POL) 22 AUG 2020 967
800 Metres 2:16.14 Stadion AWF Warszawa, Warszawa (POL) 23 AUG 2020 891
100 Metres Hurdles 14.31 +0.5 Stadion Miejski, Łódź (POL) 04 JUL 2020 979
High Jump 1.79 Stadion AWF Warszawa, Warszawa (POL) 22 AUG 2020 1013
Long Jump 5.75 +1.7 Stadion AWFiS, Gdansk (POL) 08 AUG 2020 944
Shot Put 13.65 Akademicki Związek Sportowy, Łódź (POL) 03 OCT 2020 812
Javelin Throw 45.84 Forest Stadium, Sopot (POL) 13 AUG 2020 816
Heptathlon 5870 Stadion AWF Warszawa, Warszawa (POL) 23 AUG 2020 1049

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:19.89 Lasnamäe Kergejõustikuhall, Tallinn (EST) 09 FEB 2020 881
60 Metres Hurdles 8.69 Arena, Toruń (POL) 29 FEB 2020 1009
High Jump 1.80 Arena, Toruń (POL) 29 FEB 2020 1023
Long Jump 5.87 Arena, Toruń (POL) 29 FEB 2020 970
Shot Put 13.85 Arena, Toruń (POL) 29 FEB 2020 824
Pentathlon 4353 Arena, Toruń (POL) 29 FEB 2020 1065

Outdoor

100 Metres

Performance Wind Place Date
2016 12.51 -1.6 Postomino (POL) 23 APR 2016
2015 12.69 +0.6 Gdansk (POL) 10 MAY 2015

Outdoor

200 Metres

Performance Wind Place Date
2020 24.73 +1.5 Stadion AWF Warszawa, Warszawa (POL) 22 AUG 2020
2019 25.04 +0.4 Napoli (ITA) 11 JUL 2019
2018 25.33 -2.1 Suwalki (POL) 01 JUN 2018
2017 25.78 +0.9 Kraków (POL) 03 JUN 2017
2016 26.05 +0.6 Warszawa (POL) 04 JUN 2016
2015 25.59 -0.3 Kraków (POL) 06 JUN 2015
2014 25.90 -1.2 Zgorzelec (POL) 07 JUN 2014
2013 27.59 -1.3 Opole (POL) 01 JUN 2013

Outdoor

800 Metres

Performance Place Date
2020 2:16.14 Stadion AWF Warszawa, Warszawa (POL) 23 AUG 2020
2019 2:18.57 Napoli (ITA) 12 JUL 2019
2018 2:17.19 Stadio Ridolfi, Firenze (ITA) 28 APR 2018
2017 2:20.84 Kraków (POL) 04 JUN 2017
2016 2:25.55 Warszawa (POL) 05 JUN 2016
2015 2:16.05 Kraków (POL) 07 JUN 2015
2014 2:21.16 Zgorzelec (POL) 08 JUN 2014
2013 2:32.11 Opole (POL) 02 JUN 2013

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2020 14.31 +0.5 Stadion Miejski, Łódź (POL) 04 JUL 2020
2019 14.46 -0.4 Kraków (POL) 08 JUN 2019
2018 14.14 +0.3 Sieradz (POL) 30 JUN 2018
2017 14.87 +1.2 Bydgoszcz (POL) 13 JUL 2017
2016 15.14 +1.5 Warszawa (POL) 04 JUN 2016
2015 14.78 +1.8 Biala Podlaska (POL) 30 JUN 2015
2014 15.03 -2.3 Toruń (POL) 05 JUL 2014

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2013 15.15 +0.7 Opole (POL) 01 JUN 2013

Outdoor

High Jump

Performance Place Date
2020 1.79 Stadion AWF Warszawa, Warszawa (POL) 22 AUG 2020
2019 1.74 Warszawa (POL) 18 MAY 2019
2018 1.82 Suwalki (POL) 01 JUN 2018
2017 1.73 Kraków (POL) 03 JUN 2017
2016 1.66 Warszawa (POL) 04 JUN 2016
2015 1.70 Biala Podlaska (POL) 28 JUN 2015
2014 1.72 Toruń (POL) 05 JUL 2014
2013 1.66 Łódź (POL) 26 JUL 2013

Outdoor

Long Jump

Performance Wind Place Date
2020 5.75 +1.7 Stadion AWFiS, Gdansk (POL) 08 AUG 2020
2019 5.70 +0.8 Ribeira Brava (POR) 06 JUL 2019
2018 6.07 +1.6 Lublin (POL) 22 JUL 2018
2017 5.78 +0.2 Bydgoszcz (POL) 14 JUL 2017
2015 5.70 -0.4 Eskilstuna (SWE) 17 JUL 2015
2014 5.30 +0.4 Zgorzelec (POL) 08 JUN 2014
2013 5.46 +1.2 Opole (POL) 18 MAY 2013

Outdoor

Shot Put

Performance Place Date
2020 13.65 Akademicki Związek Sportowy, Łódź (POL) 03 OCT 2020
2019 13.58 Warszawa (POL) 18 MAY 2019
2018 13.48 Suwalki (POL) 01 JUN 2018
2017 12.84 Bydgoszcz (POL) 13 JUL 2017
2016 13.23 Jelenia Góra (POL) 30 JUL 2016
2015 12.14 Gdansk (POL) 10 MAY 2015
2014 11.92 Szczecin (POL) 29 JUL 2014

Outdoor

Shot Put (3kg)

Performance Place Date
2013 12.94 Opole (POL) 01 JUN 2013

Outdoor

Javelin Throw

Performance Place Date
2020 45.84 Forest Stadium, Sopot (POL) 13 AUG 2020
2019 41.50 Warszawa (POL) 19 MAY 2019
2018 41.31 Suwalki (POL) 02 JUN 2018
2017 42.01 Bydgoszcz (POL) 14 JUL 2017
2016 43.29 Woerden (NED) 28 AUG 2016
2015 39.79 Eskilstuna (SWE) 17 JUL 2015
2014 36.61 Zgorzelec (POL) 08 JUN 2014

Outdoor

Heptathlon

Performance Wind Place Date
2020 5870 Stadion AWF Warszawa, Warszawa (POL) 23 AUG 2020
2019 5687 Warszawa (POL) 19 MAY 2019
2018 5845 Suwalki (POL) 02 JUN 2018
2017 5585 Bydgoszcz (POL) 14 JUL 2017
2016 5099 Warszawa (POL) 05 JUN 2016
2015 5379 Eskilstuna (SWE) 17 JUL 2015
2014 5167 Zgorzelec (POL) 08 JUN 2014

Outdoor

Heptathlon Girls

Performance Wind Place Date
2013 4815 Opole (POL) 02 JUN 2013

Indoor

60 Metres

Performance Place Date
2014/15 8.09 Łódź (POL) 17 JAN 2015

Indoor

800 Metres

Performance Place Date
2019/20 2:19.89 Lasnamäe Kergejõustikuhall, Tallinn (EST) 09 FEB 2020
2018/19 2:19.31 Toruń (POL) 16 FEB 2019
2017/18 2:21.79 Madrid (ESP) 28 JAN 2018
2016/17 2:24.92 Praha (CZE) 29 JAN 2017
2015/16 2:24.86 Toruń (POL) 05 MAR 2016
2014/15 2:22.40 Spala (POL) 01 FEB 2015
2013/14 2:29.34 Spala (POL) 24 JAN 2014
2012/13 2:33.39 Spala (POL) 25 JAN 2013

Indoor

60 Metres Hurdles

Performance Place Date
2019/20 8.69 Arena, Toruń (POL) 29 FEB 2020
2018/19 8.72 Toruń (POL) 16 FEB 2019
2017/18 8.99 Toruń (POL) 17 FEB 2018
2016/17 9.28 Toruń (POL) 18 FEB 2017
2015/16 9.26 Toruń (POL) 05 MAR 2016
2014/15 9.00 Spala (POL) 31 JAN 2015
2013/14 9.47 Spala (POL) 23 JAN 2014

Indoor

60m Hurdles (76.2cm)

Performance Place Date
2012/13 9.26 Spala (POL) 24 JAN 2013

Indoor

High Jump

Performance Place Date
2019/20 1.80 Arena, Toruń (POL) 29 FEB 2020
2018/19 1.80 Toruń (POL) 16 FEB 2019
2017/18 1.78 Madrid (ESP) 28 JAN 2018
2016/17 1.68 Praha (CZE) 28 JAN 2017
2015/16 1.63 Toruń (POL) 05 MAR 2016
2014/15 1.69 Łódź (POL) 17 JAN 2015
2013/14 1.66 Spala (POL) 23 JAN 2014
2012/13 1.70 Spala (POL) 24 JAN 2013

Indoor

Long Jump

Performance Place Date
2019/20 5.87 Arena, Toruń (POL) 29 FEB 2020
2018/19 5.81 Spala (POL) 03 FEB 2019
2017/18 5.54 Toruń (POL) 17 FEB 2018
2016/17 5.43 Toruń (POL) 18 FEB 2017
2015/16 5.72 Toruń (POL) 05 MAR 2016
2014/15 5.45 Spala (POL) 01 FEB 2015
2013/14 5.32 Spala (POL) 24 JAN 2014
2012/13 4.66 Spala (POL) 25 JAN 2013

Indoor

Shot Put

Performance Place Date
2019/20 13.85 Arena, Toruń (POL) 29 FEB 2020
2018/19 13.51 Toruń (POL) 16 FEB 2019
2017/18 13.36 Toruń (POL) 17 FEB 2018
2016/17 13.13 Praha (CZE) 29 JAN 2017
2015/16 12.72 Toruń (POL) 30 JAN 2016
2014/15 12.45 Toruń (POL) 24 JAN 2015
2013/14 10.08 Spala (POL) 23 JAN 2014

Indoor

Shot Put (3kg)

Performance Place Date
2012/13 11.58 Spala (POL) 24 JAN 2013

Indoor

Pentathlon

Performance Place Date
2019/20 4353 Arena, Toruń (POL) 29 FEB 2020
2018/19 4285 Toruń (POL) 16 FEB 2019
2017/18 4011 Toruń (POL) 17 FEB 2018
2016/17 3822 Praha (CZE) 29 JAN 2017
2015/16 3868 Toruń (POL) 05 MAR 2016
2014/15 3889 Spala (POL) 01 FEB 2015
2013/14 3504 Spala (POL) 24 JAN 2014

Indoor

Pentathlon Girls

Performance Place Date
2012/13 3464 Spala (POL) 25 JAN 2013

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Heptathlon 5648 Akademicki Związek Sportowy, Łódź (POL) 04 OCT 2020
1. Heptathlon 5845 Suwalki (POL) 02 JUN 2018

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. Pentathlon 4353 Arena, Toruń (POL) 29 FEB 2020
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
15 AUG 2020 Józef Żylewicz Memorial, Stadion AWFiS, Gdansk POLPOL E F2 3. 24.78 +1.5
22 AUG 2020 Memoriał Zygmunt Szelest, Stadion AWF Warszawa, Warszawa POLPOL E CE3 2. 24.73 +1.5
03 OCT 2020 Polish Combined Events Ch., Akademicki Związek Sportowy, Łódź POLPOL B CE2 3. 25.73 +0.1

800 Metres

Date Competition Cnt. Cat Race Pl. Result
23 AUG 2020 Memoriał Zygmunt Szelest, Stadion AWF Warszawa, Warszawa POLPOL E CE2 2. 2:16.14
04 OCT 2020 Polish Combined Events Ch., Akademicki Związek Sportowy, Łódź POLPOL B CE 2. 2:21.53

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2020 Indoor Combined Events Tallinn, Lasnamäe Kergejõustikuhall, Tallinn ESTEST D CE2 4. 2:19.89
29 FEB 2020 Polish Ind. Ch., Arena, Toruń POLPOL D CE 1. 2:21.39

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2020 Indoor Combined Events Tallinn, Lasnamäe Kergejõustikuhall, Tallinn ESTEST D CE2 8. 8.87
15 FEB 2020 PZLA Indoor Control Meeting, Centralny Ośrodek Sportu, Spala POLPOL F H1 4. 8.82
15 FEB 2020 PZLA Indoor Control Meeting, Centralny Ośrodek Sportu, Spala POLPOL F F 7. 8.90
29 FEB 2020 Polish Ind. Ch., Arena, Toruń POLPOL D CE 3. 8.69

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
04 JUL 2020 Qualification Meeting, Stadion Miejski, Łódź POLPOL F H 2. 14.31 +0.5
04 JUL 2020 Qualification Meeting, Stadion Miejski, Łódź POLPOL F F 2. 14.32 +1.9
08 AUG 2020 Regional Meeting, Stadion AWFiS, Gdansk POLPOL F F 2. 14.36 +1.4
13 AUG 2020 Janusz Sidło Memorial, Forest Stadium, Sopot POLPOL E H1 2. 14.39 +0.2
22 AUG 2020 Memoriał Zygmunt Szelest, Stadion AWF Warszawa, Warszawa POLPOL E CE3 4. 14.46 -0.2
03 OCT 2020 Polish Combined Events Ch., Akademicki Związek Sportowy, Łódź POLPOL B CE2 2. 14.50 -1.6

High Jump

Date Competition Cnt. Cat Race Pl. Result
13 AUG 2020 Janusz Sidło Memorial, Forest Stadium, Sopot POLPOL E F 1. 1.78
22 AUG 2020 Memoriał Zygmunt Szelest, Stadion AWF Warszawa, Warszawa POLPOL E CE2 1. 1.79
28 AUG 2020 Polish Ch., Stadion OSiR, Wloclawek POLPOL B F 3. 1.77
03 OCT 2020 Polish Combined Events Ch., Akademicki Związek Sportowy, Łódź POLPOL B CE 1. 1.76

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2020 Indoor Combined Events Tallinn, Lasnamäe Kergejõustikuhall, Tallinn ESTEST D CE 9. 1.75
15 FEB 2020 PZLA Indoor Control Meeting, Centralny Ośrodek Sportu, Spala POLPOL F F 1. 1.73
29 FEB 2020 Polish Ind. Ch., Arena, Toruń POLPOL D CE 1. 1.80

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
08 AUG 2020 Regional Meeting, Stadion AWFiS, Gdansk POLPOL F F 2. 5.75 +1.7
23 AUG 2020 Memoriał Zygmunt Szelest, Stadion AWF Warszawa, Warszawa POLPOL E CE2 6. 5.66 -0.2
04 OCT 2020 Polish Combined Events Ch., Akademicki Związek Sportowy, Łódź POLPOL B CE 3. 5.53 -0.3

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2020 Indoor Combined Events Tallinn, Lasnamäe Kergejõustikuhall, Tallinn ESTEST D CE 12. 5.54
29 FEB 2020 Polish Ind. Ch., Arena, Toruń POLPOL D CE 2. 5.87

Shot Put

Date Competition Cnt. Cat Race Pl. Result
15 AUG 2020 Józef Żylewicz Memorial, Stadion AWFiS, Gdansk POLPOL E F 5. 13.28
22 AUG 2020 Memoriał Zygmunt Szelest, Stadion AWF Warszawa, Warszawa POLPOL E CE2 1. 13.40
03 OCT 2020 Polish Combined Events Ch., Akademicki Związek Sportowy, Łódź POLPOL B CE 1. 13.65

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2020 Indoor Combined Events Tallinn, Lasnamäe Kergejõustikuhall, Tallinn ESTEST D CE 2. 13.77
15 FEB 2020 PZLA Indoor Control Meeting, Centralny Ośrodek Sportu, Spala POLPOL F F 3. 13.44
29 FEB 2020 Polish Ind. Ch., Arena, Toruń POLPOL D CE 2. 13.85

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
13 AUG 2020 Janusz Sidło Memorial, Forest Stadium, Sopot POLPOL E F 6. 45.84
23 AUG 2020 Memoriał Zygmunt Szelest, Stadion AWF Warszawa, Warszawa POLPOL E CE2 1. 41.69
04 OCT 2020 Polish Combined Events Ch., Akademicki Związek Sportowy, Łódź POLPOL B CE 1. 42.09

Heptathlon

Date Competition Cnt. Cat Race Pl. Result
23 AUG 2020 Memoriał Zygmunt Szelest, Stadion AWF Warszawa, Warszawa POLPOL E F 2. 5870
04 OCT 2020 Polish Combined Events Ch., Akademicki Związek Sportowy, Łódź POLPOL B F 1. 5648

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2020 Indoor Combined Events Tallinn, Lasnamäe Kergejõustikuhall, Tallinn ESTEST D F 7. 4169
29 FEB 2020 Polish Ind. Ch., Arena, Toruń POLPOL D F 1. 4353

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