Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:38.21 | New Delhi (IND) | 04 SEP 1991 | 1131 | ||
One Mile | 3:58.96 | Nuoro (ITA) | 10 SEP 1993 | 1087 | ||
2000 Metres | 5:01.7h | Torino (ITA) | 27 MAY 1991 | 1116 | ||
3000 Metres | 7:47.54 | Sopot (POL) | 15 JUN 1996 | 1130 | ||
5000 Metres | 13:29.72 | Victoria (CAN) | 03 JUN 1992 | 1103 | ||
10,000 Metres | 28:57.26 | Szczecin (POL) | 08 JUN 2002 | 1045 | ||
2000 Metres Steeplechase | 5:32.19 | Padova (ITA) | 07 JUL 1996 | 1099 | ||
3000 Metres Steeplechase | 8:22.84 | Hengelo (NED) | 27 MAY 1996 | 1154 | ||
5 Kilometres | 13:39 | Los Angeles, CA (USA) | 07 MAR 1993 | 1089 | ||
10 Kilometres | 28:27 | Wreczyca Wielka (POL) | 08 SEP 2002 | 1100 | ||
15 Kilometres | 45:53 | Kolobrzeg (POL) | 20 MAR 2004 | 967 | ||
10 Miles Road | 48:19 | Borgholzhausen (GER) | 17 JUN 2000 | 1023 | ||
Half Marathon | 1:03:35 | Altötting (GER) | 05 SEP 1999 | 1047 | ||
25 Kilometres | 1:20:43 | Wielen (POL) | 07 AUG 2005 | 922 | ||
Marathon | 2:12:21 | Chicago, IL (USA) | 24 OCT 1999 | 1120 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:43.96 | Paris (FRA) | 12 MAR 1994 | 1102 | ||
One Mile | 3:58.39 | Fairfax, VA (USA) | 06 FEB 1994 | 1150 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 33:01 | Gdansk (POL) | 07 AUG 2010 | 722 |
Performance | Place | Date | |
---|---|---|---|
1996 | 3:41.39 | Nitra (SVK) | 24 AUG 1996 |
1995 | 3:40.95 | Cottbus (GER) | 21 JUN 1995 |
1994 | 3:41.78 | Valencia (ESP) | 11 JUN 1994 |
1993 | 3:38.39 | Sopot (POL) | 09 JUN 1993 |
1991 | 3:38.21 | New Delhi (IND) | 04 SEP 1991 |
1990 | 3:41.43 | Zabrze (POL) | 12 AUG 1990 |
Performance | Place | Date | |
---|---|---|---|
1993 | 3:58.96 | Nuoro (ITA) | 10 SEP 1993 |
Performance | Place | Date | |
---|---|---|---|
1999 | 5:07.70 | Stadion Rošický, Praha (CZE) | 14 JUN 1999 |
1991 | 5:01.7h | Torino (ITA) | 27 MAY 1991 |
Performance | Place | Date | |
---|---|---|---|
2002 | 8:05.97 | Biala Podlaska (POL) | 25 MAY 2002 |
2001 | 7:54.95 | Poznan (POL) | 08 JUN 2001 |
2000 | 7:54.49 | Cottbus (GER) | 23 AUG 2000 |
1999 | 8:06.85 | Ingolstadt (GER) | 11 JUL 1999 |
1997 | 7:52.26 | Sopot (POL) | 14 JUN 1997 |
1996 | 7:47.54 | Sopot (POL) | 15 JUN 1996 |
1994 | 7:49.56 | Arnsberg (GER) | 29 MAY 1994 |
1993 | 7:47.68 | Rovereto (ITA) | 01 SEP 1993 |
1989 | 8:19.63 | Bielsko-Biala (POL) | 17 SEP 1989 |
1988 | 8:11.27 | Nyíregyháza (HUN) | 14 AUG 1988 |
Performance | Place | Date | |
---|---|---|---|
2006 | 14:50.20 | Marianské Lazné (CZE) | 13 MAY 2006 |
2002 | 14:08.39 | Czestochowa (POL) | 07 SEP 2002 |
1999 | 13:53.69 | Sopot (POL) | 06 AUG 1999 |
1997 | 13:40.29 | Sopot (POL) | 26 JUL 1997 |
1996 | 13:41.50 | Walnut, CA (USA) | 21 APR 1996 |
1994 | 13:48.60 | Bislett Stadion, Oslo (NOR) | 22 JUL 1994 |
1993 | 13:31.78 | Roma (ITA) | 27 JUN 1993 |
1992 | 13:29.72 | Victoria (CAN) | 03 JUN 1992 |
1991 | 13:38.62 | Roma (ITA) | 17 JUL 1991 |
1989 | 14:11.65 | Varaždin (CRO) | 27 AUG 1989 |
Performance | Place | Date | |
---|---|---|---|
2007 | 14:52 | Armagh (GBR) | 01 FEB 2007 |
1997 | 14:15 | Providence, RI (USA) | 14 SEP 1997 |
1996 | 13:57 | Carlsbad, CA (USA) | 31 MAR 1996 |
1994 | 13:48 | Carlsbad, CA (USA) | 27 MAR 1994 |
1993 | 13:39 | Los Angeles, CA (USA) | 07 MAR 1993 |
1992 | 14:03 | Carlsbad, CA (USA) | 29 MAR 1992 |
Performance | Place | Date | |
---|---|---|---|
2002 | 28:57.26 | Szczecin (POL) | 08 JUN 2002 |
Performance | Place | Date | |
---|---|---|---|
2010 | 33:01 | Gdansk (POL) | 07 AUG 2010 |
2005 | 31:45 | Voorthuizen (NED) | 20 JUL 2005 |
2004 | 29:25 | Voorthuizen (NED) | 21 JUL 2004 |
2003 | 29:45 | Braunschweig (GER) | 20 JUN 2003 |
2002 | 28:27 | Wreczyca Wielka (POL) | 08 SEP 2002 |
2001 | 28:34 | Poznan (POL) | 22 APR 2001 |
2000 | 29:03 | Ratingen (GER) | 02 JAN 2000 |
1999 | 28:56 | Korschenbroich (GER) | 25 APR 1999 |
1997 | 28:49 | Paderborn (GER) | 29 MAR 1997 |
Performance | Place | Date | |
---|---|---|---|
2004 | 45:53 | Kolobrzeg (POL) | 20 MAR 2004 |
2000 | 46:11 | Jaworzno (POL) | 05 AUG 2000 |
Performance | Place | Date | |
---|---|---|---|
2004 | 49:29 | Bern (SUI) | 08 MAY 2004 |
2000 | 48:19 | Borgholzhausen (GER) | 17 JUN 2000 |
Performance | Place | Date | |
---|---|---|---|
2005 | 1:06:57 | Uster (SUI) | 17 SEP 2005 |
2004 | 1:05:28 | Uster (SUI) | 18 SEP 2004 |
2003 | 1:04:00 | Pila (POL) | 07 SEP 2003 |
2002 | 1:06:42 | Uster (SUI) | 21 SEP 2002 |
2001 | 1:04:16 | Uster (SUI) | 23 SEP 2001 |
2000 | 1:04:14 | Wiazowna (POL) | 27 FEB 2000 |
1999 | 1:03:35 | Altötting (GER) | 05 SEP 1999 |
1998 | 1:06:00 | Brzeszcze (POL) | 29 AUG 1998 |
Performance | Place | Date | |
---|---|---|---|
2005 | 1:20:43 | Wielen (POL) | 07 AUG 2005 |
Performance | Place | Date | |
---|---|---|---|
2005 | 2:20:33 | Poznan (POL) | 16 OCT 2005 |
2004 | 2:13:31 | Debno (POL) | 04 APR 2004 |
2003 | 2:23:21 | Amsterdam (NED) | 19 OCT 2003 |
2002 | 2:18:28 | Tokyo (JPN) | 10 FEB 2002 |
2001 | 2:12:59 | Frankfurt (GER) | 28 OCT 2001 |
2000 | 2:12:37 | Frankfurt (GER) | 29 OCT 2000 |
1999 | 2:12:21 | Chicago, IL (USA) | 24 OCT 1999 |
1996 | 2:14:27 | Sacramento, CA (USA) | 08 DEC 1996 |
Performance | Place | Date | |
---|---|---|---|
1996 | 5:32.19 | Padova (ITA) | 07 JUL 1996 |
Performance | Place | Date | |
---|---|---|---|
1999 | 8:33.85 | Cottbus (GER) | 26 MAY 1999 |
1998 | 8:28.13 | Sopot (POL) | 08 AUG 1998 |
1997 | 8:24.26 | Stadio Olimpico, Roma (ITA) | 05 JUN 1997 |
1996 | 8:22.84 | Hengelo (NED) | 27 MAY 1996 |
1995 | 8:25.94 | Warszawa (POL) | 19 AUG 1995 |
1994 | 8:34.42 | Beograd (SRB) | 24 SEP 1994 |
Performance | Place | Date | |
---|---|---|---|
1993/94 | 3:43.96 | Paris (FRA) | 12 MAR 1994 |
Performance | Place | Date | |
---|---|---|---|
1993/94 | 3:58.39 | Fairfax, VA (USA) | 06 FEB 1994 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
07 AUG 2010 | Gdansk Polish 10km Ch., Gdansk |
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D | F | 22. | 33:01 |