Frida KONOW | Profile | World Athletics

Frida KONOW

10km Road

Half Marathon

5000m

1500m

Norway

Born20 OCT 1997 (28)

Frida's code15111037

Current World Rankings

#494 Woman's road running

Personal bests

Result

33:41

Date

18 OCT 2025

Score

1052

Competition & venue

Svendsrudmoen Stadion, Hole (NOR)

Result

1:15:24

Date

14 SEP 2025

Score

1021

Competition & venue

Copenhagen (DEN)

Result

16:21.92

Date

01 AUG 2025

Score

1010

Competition & venue

Ravnanger Idrettspark, Askoy (NOR)

Result

4:26.21

Date

03 AUG 2025

Score

1004

Competition & venue

Ravnanger Idrettspark, Askoy (NOR)

Result

2:14.22

Date

26 JUL 2025

Score

922

Competition & venue

Bislett Stadion, Oslo (NOR)

* Not legal

Season’s bests (2025)

* Not legal

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