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James ONWUKA
400m sh
400m
 Nigeria
Born21 JUL 2003 (22)
James's code14906044
Current World Rankings
#477 Men's 400m
USA until 31 DEC 2021 – eligible to represent NGR in National Representative Competitions (see World Athletics Eligibility to Represent a Member Rule 1.2.1 a) from 01 JAN 2022 -
Personal bests
resultResult
3:05.24
dateDate
15 FEB 2025
scoreScore
1171
resultResult
3:03.39
dateDate
11 JUN 2025
scoreScore
1145
competitionCompetition & venue
Hayward Field, Eugene, OR (USA)
resultResult
46.88
dateDate
28 FEB 2025
scoreScore
1115
competitionCompetition & venue
Fall Creek Pavilion, Indianapolis, IN (USA) (i)
resultResult
46.70
dateDate
19 APR 2025
scoreScore
1065
competitionCompetition & venue
UVA Lanningan Field, Charlottesville, VA (USA)
resultResult
34.00
dateDate
18 JAN 2025
scoreScore
1038
competitionCompetition & venue
Ashenfelter Indoor Track, State College, PA (USA) (i)
* Not legal
Season’s bests (2025)
* Not legal
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