Discipline | Place | Score |
---|---|---|
Men's Marathon | 549 | 1099 |
Men's Overall Ranking | 2485 | 1099 |
Discipline | Place | Duration |
---|---|---|
Men's 10,000m | 1137 | for 1 week |
Men's Marathon | 404 | for 1 week |
Men's Overall Ranking | 2236 | for 1 week |
Men's Road Running | 368 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:02.30 | Vineta Stadium, Swakopmund (NAM) | 02 MAR 2019 | 827 | ||
5000 Metres | 14:28.56 | Vineta Stadium, Swakopmund (NAM) | 02 MAR 2019 | 907 | ||
10,000 Metres | 31:01.50 | Windhoek (NAM) | 22 APR 2017 | 869 | ||
Half Marathon | 1:03:14 | Port Elizabeth (RSA) | 28 JUL 2018 | 1061 | ||
Marathon | 2:14:14 | Hamburg (GER) | 28 APR 2019 | 1087 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 14:58.02 | Independence Stadium, Windhoek (NAM) | 31 OCT 2020 | 816 |
Performance | Place | Date | |
---|---|---|---|
2019 | 4:02.30 | Vineta Stadium, Swakopmund (NAM) | 02 MAR 2019 |
Performance | Place | Date | |
---|---|---|---|
2020 | 14:58.02 | Independence Stadium, Windhoek (NAM) | 31 OCT 2020 |
2019 | 14:28.56 | Vineta Stadium, Swakopmund (NAM) | 02 MAR 2019 |
2018 | 14:33.79 | Windhoek (NAM) | 20 APR 2018 |
2017 | 14:45.29 | Windhoek (NAM) | 22 APR 2017 |
Performance | Place | Date | |
---|---|---|---|
2018 | 31:15.50 | Windhoek (NAM) | 21 APR 2018 |
2017 | 31:01.50 | Windhoek (NAM) | 22 APR 2017 |
Performance | Place | Date | |
---|---|---|---|
2019 | 1:03:42 | Port Elizabeth (RSA) | 27 JUL 2019 |
2018 | 1:03:14 | Port Elizabeth (RSA) | 28 JUL 2018 |
Performance | Place | Date | |
---|---|---|---|
2019 | 2:14:14 | Hamburg (GER) | 28 APR 2019 |
2018 | 2:17:38 | Cape Town (RSA) | 23 SEP 2018 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 31:15.50 | Windhoek (NAM) | 21 APR 2018 | |
1. | 5000 Metres | 14:33.79 | Windhoek (NAM) | 20 APR 2018 | |
1. | 5000 Metres | 14:45.29 | Windhoek (NAM) | 22 APR 2017 | |
1. | 10,000 Metres | 31:01.50 | Windhoek (NAM) | 22 APR 2017 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
31 OCT 2020 | AN Grand Prix 4, Independence Stadium, Windhoek |
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F | F | 2. | 14:58.02 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 MAR 2020 | The 75th Lake Biwa Mainichi Marathon, Otsu |
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GL | F | DNF |