Discipline | Place | Duration |
---|---|---|
Men's Overall Ranking | 3087 | for 1 week |
Men's Road Running | 228 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:16.11 | Rabat (MAR) | 15 APR 2006 | 963 | ||
5000 Metres | 13:21.93 | Barcelona (ESP) | 29 JUN 2017 | 1131 | ||
10,000 Metres | 29:19.85 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 09 JUL 2008 | 1012 | ||
2000 Metres Steeplechase | 5:51.80 | Amman (JOR) | 27 AUG 2008 | 971 | ||
10 Kilometres | 28:23 | Marrakesh (MAR) | 16 OCT 2016 | 1106 | ||
Half Marathon | 1:02:05 | Agadir (MAR) | 22 APR 2018 | 1107 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 29:03 | Taroudant (MAR) | 03 MAR 2019 | 1046 |
Performance | Place | Date | |
---|---|---|---|
2006 | 8:16.11 | Rabat (MAR) | 15 APR 2006 |
Performance | Place | Date | |
---|---|---|---|
2017 | 13:21.93 | Barcelona (ESP) | 29 JUN 2017 |
2009 | 14:12.86 | Brugnera (ITA) | 05 SEP 2009 |
Performance | Place | Date | |
---|---|---|---|
2008 | 29:19.85 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 09 JUL 2008 |
Performance | Place | Date | |
---|---|---|---|
2019 | 29:03 | Taroudant (MAR) | 03 MAR 2019 |
2016 | 28:23 | Marrakesh (MAR) | 16 OCT 2016 |
Performance | Place | Date | |
---|---|---|---|
2018 | 1:02:05 | Agadir (MAR) | 22 APR 2018 |
2017 | 1:05:30 | Incheon (KOR) | 24 SEP 2017 |
2016 | 1:02:40 | Adana (TUR) | 03 JAN 2016 |
2015 | 1:03:07 | Marrakesh (MAR) | 25 JAN 2015 |
Performance | Place | Date | |
---|---|---|---|
2008 | 5:51.80 | Amman (JOR) | 27 AUG 2008 |
2006 | 5:54.89 | Algiers (ALG) | 10 SEP 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 10,000 Metres | 29:19.85 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 09 JUL 2008 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
03 MAR 2019 | Int. 10 km, Taroudant |
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E | F | 12. | 29:03 |