Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:03.86
|
|
Marshan de Tanger, Tanger (MAR)
|
13 JUL 2008
|
|
1033
|
5000 Metres
|
13:28.31
|
|
Rabat (MAR)
|
31 MAY 2014
|
|
1108
|
10,000 Metres
|
28:11.36
|
|
Le Grande Stade, Marrakesh (MAR)
|
10 AUG 2014
|
|
1114
|
10 Kilometres
|
27:33
|
|
Marrakesh (MAR)
|
16 OCT 2016
|
|
1184
|
20 Kilometres
|
58:26
|
|
Paris (FRA)
|
09 OCT 2011
|
|
1118
|
Half Marathon
|
59:29
|
|
Valencia (ESP)
|
23 OCT 2016
|
NR
|
1214
|
Marathon
|
2:07:55
|
|
Seoul (KOR)
|
03 NOV 2013
|
|
1199
|
Legend
* Not legal.
Latest Active Season: 2019
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
10 Kilometres
|
28:38
|
|
Valencia (ESP)
|
13 JAN 2019
|
|
1083
|
Half Marathon
|
1:01:22
|
|
Manama (BRN)
|
15 MAR 2019
|
|
1136
|
Outdoor
|
Performance
|
Place
|
Date
|
2008
|
8:03.86
|
Marshan de Tanger, Tanger (MAR)
|
13 JUL 2008
|
2006
|
8:16.44
|
Rabat (MAR)
|
15 APR 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
13:28.31
|
Rabat (MAR)
|
31 MAY 2014
|
2011
|
13:42.28
|
Rabat (MAR)
|
16 APR 2011
|
2010
|
14:01.44
|
Agadir (MAR)
|
26 JUN 2010
|
2009
|
14:23.41
|
Sofia (BUL)
|
10 JUN 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
28:11.36
|
Le Grande Stade, Marrakesh (MAR)
|
10 AUG 2014
|
2013
|
28:34.79
|
Casablanca (MAR)
|
07 JUL 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
28:38
|
Valencia (ESP)
|
13 JAN 2019
|
2018
|
27:54
|
Casablanca (MAR)
|
16 SEP 2018
|
2017
|
31:53
|
Okpekpe (NGR)
|
13 MAY 2017
|
2016
|
27:33
|
Marrakesh (MAR)
|
16 OCT 2016
|
2015
|
28:22
|
Casablanca (MAR)
|
07 JUN 2015
|
2013
|
28:00
|
Casablanca (MAR)
|
02 JUN 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
58:26
|
Paris (FRA)
|
09 OCT 2011
|
2010
|
1:00:44
|
Paris (FRA)
|
10 OCT 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
1:01:22
|
Manama (BRN)
|
15 MAR 2019
|
2018
|
1:00:16
|
Lisboa (POR)
|
14 OCT 2018
|
2017
|
1:00:50
|
Valencia (ESP)
|
22 OCT 2017
|
2016
|
59:29
|
Valencia (ESP)
|
23 OCT 2016
|
2015
|
1:01:05
|
Valencia (ESP)
|
18 OCT 2015
|
2014
|
1:03:58
|
Luanda (ANG)
|
07 SEP 2014
|
2013
|
1:03:36
|
Olomouc (CZE)
|
22 JUN 2013
|
2011
|
1:02:06
|
Rabat (MAR)
|
03 APR 2011
|
2010
|
1:02:05
|
Rabat (MAR)
|
18 APR 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
2:11:42
|
Valencia (ESP)
|
20 NOV 2016
|
2013
|
2:07:55
|
Seoul (KOR)
|
03 NOV 2013
|
2011
|
2:13:54
|
Casablanca (MAR)
|
23 OCT 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
10,000 Metres
|
28:11.36
|
|
Le Grande Stade, Marrakesh (MAR)
|
10 AUG 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
10,000 Metres
|
29:05.05
|
|
Nice (FRA)
|
10 SEP 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
10,000 Metres
|
28:14.84
|
|
Rabat (MAR)
|
22 JUN 2014
|