Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:21.16 | Gateshead (GBR) | 27 JUN 1999 | 1041 | ||
3000 Metres | 9:06.40 | Alicante (ESP) | 30 JUL 2008 | 1084 | ||
5000 Metres | 15:11.83 | Heusden-Zolder (BEL) | 31 JUL 2004 | 1140 | ||
10,000 Metres | 34:41.23 | Niamey (NIG) | 12 DEC 2005 | 1001 | ||
3000 Metres Steeplechase | 9:49.51 | Rabat (MAR) | 06 JUL 2003 | 1120 | ||
5 Kilometres | 15:41 | Lisboa (POR) | 27 MAY 2012 | 1112 | ||
8 Kilometres | 27:17 | Rabat (MAR) | 25 APR 2010 | 0 | ||
10 Kilometres | 31:00 | Laredo (ESP) | 21 MAR 2015 | 1214 | ||
15 Kilometres | 51:23 | Cuenca (ESP) | 07 JUN 2009 | 1069 | ||
10 Miles Road | 1:00:59 * | Amsterdam (NED) | 22 SEP 2013 | 887 | ||
Half Marathon | 1:09:54 | Marrakesh (MAR) | 25 JAN 2009 | 1149 | ||
Half Marathon | 1:09:11 * | Ostia (ITA) | 03 MAR 2013 | 1154 | ||
Marathon | 2:30:23 | Hamburg (GER) | 29 APR 2012 | 1129 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 9:04.96 | Valencia (ESP) | 27 JAN 2007 | 1111 |
Performance | Place | Date | |
---|---|---|---|
2008 | 4:27.19 | Valencia (ESP) | 07 JUN 2008 |
2007 | 4:29.10 | Castellón (ESP) | 27 JUN 2007 |
2001 | 4:23.35 | Réduit (MRI) | 16 AUG 2001 |
1999 | 4:21.16 | Gateshead (GBR) | 27 JUN 1999 |
Performance | Place | Date | |
---|---|---|---|
2011 | 9:21.62 | Castellón (ESP) | 21 MAY 2011 |
2010 | 9:19.73 | Valencia (ESP) | 12 JUN 2010 |
2009 | 9:22.28 | Alicante (ESP) | 16 MAY 2009 |
2008 | 9:06.40 | Alicante (ESP) | 30 JUL 2008 |
2007 | 9:15.33 | Valencia (ESP) | 09 JUN 2007 |
1999 | 9:09.60 | Sevilla (ESP) | 28 MAY 1999 |
Performance | Place | Date | |
---|---|---|---|
2008 | 15:52.21 | Barcelona (ESP) | 19 JUL 2008 |
2004 | 15:11.83 | Heusden-Zolder (BEL) | 31 JUL 2004 |
2003 | 15:23.55 | Algiers (ALG) | 17 JUL 2003 |
Performance | Place | Date | |
---|---|---|---|
2012 | 15:41 | Lisboa (POR) | 27 MAY 2012 |
Performance | Place | Date | |
---|---|---|---|
2010 | 27:17 | Rabat (MAR) | 25 APR 2010 |
Performance | Place | Date | |
---|---|---|---|
2005 | 34:41.23 | Niamey (NIG) | 12 DEC 2005 |
Performance | Place | Date | |
---|---|---|---|
2015 | 31:00 | Laredo (ESP) | 21 MAR 2015 |
2014 | 31:42 | Madrid (ESP) | 23 NOV 2014 |
2013 | 31:46 | Ottawa (CAN) | 25 MAY 2013 |
2012 | 33:39 | Marrakesh (MAR) | 07 OCT 2012 |
2011 | 32:13 | Valencia (ESP) | 27 NOV 2011 |
2010 | 32:54 | Langreo (ESP) | 28 MAR 2010 |
2008 | 34:07 | Jaén (ESP) | 16 JAN 2008 |
2007 | 33:21 | Alicante (ESP) | 30 DEC 2007 |
2006 | 32:37 | Casablanca (MAR) | 21 MAY 2006 |
2005 | 33:12 | Voorthuizen (NED) | 20 JUL 2005 |
2004 | 32:15 | Voorthuizen (NED) | 21 JUL 2004 |
2003 | 32:02 | Casablanca (MAR) | 11 MAY 2003 |
Performance | Place | Date | |
---|---|---|---|
2011 | 52:16 | Cuenca (ESP) | 05 JUN 2011 |
2009 | 51:23 | Cuenca (ESP) | 07 JUN 2009 |
2006 | 51:49 | Massamagrell (ESP) | 08 APR 2006 |
Performance | Place | Date | |
---|---|---|---|
2014 | 1:11:59 | Azpeitia (ESP) | 22 MAR 2014 |
2013 | 1:10:11 | Marrakesh (MAR) | 27 JAN 2013 |
2012 | 1:10:37 | Albacete (ESP) | 13 MAY 2012 |
2011 | 1:10:26 | Valencia (ESP) | 23 OCT 2011 |
2010 | 1:16:17 | Segovia (ESP) | 21 MAR 2010 |
2009 | 1:09:54 | Marrakesh (MAR) | 25 JAN 2009 |
2008 | 1:12:20 | Alicante (ESP) | 06 APR 2008 |
2007 | 1:12:36 | Oviedo (ESP) | 02 MAY 2007 |
2006 | 1:12:37 | Marrakesh (MAR) | 29 JAN 2006 |
2005 | 1:11:27 | Torrevieja (ESP) | 27 FEB 2005 |
2004 | 1:10:58 | Marrakesh (MAR) | 18 JAN 2004 |
2003 | 1:12:49 | Vilamoura (POR) | 04 OCT 2003 |
Performance | Place | Date | |
---|---|---|---|
2012 | 2:30:23 | Hamburg (GER) | 29 APR 2012 |
2010 | 2:46:48 | Marrakesh (MAR) | 31 JAN 2010 |
2007 | 2:47:39 | Montréal (CAN) | 09 SEP 2007 |
Performance | Place | Date | |
---|---|---|---|
2005 | 10:19.95 | Leuven (BEL) | 04 JUN 2005 |
2003 | 9:49.51 | Rabat (MAR) | 06 JUL 2003 |
Performance | Place | Date | |
---|---|---|---|
2007/08 | 9:23.40 | Valencia (ESP) | 26 JAN 2008 |
2006/07 | 9:04.96 | Valencia (ESP) | 27 JAN 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 10,000 Metres | 34:41.23 | Niamey (NIG) | 12 DEC 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 9:15.11 | Tunis (TUN) | 22 JUL 1999 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
10 JAN 2016 | San Sebastián 10 km, San Sebastián |
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F | F | - | - | DQ |