Discipline | Place | Score |
---|---|---|
Men's Overall Ranking | 11180 | 903 |
Discipline | Place | Duration |
---|---|---|
Men's Overall Ranking | 10850 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 7:34.94 | Stade Louis II, Monaco (MON) | 25 JUL 2007 | 1208 | ||
5000 Metres | 13:03.82 | Stadio Olimpico, Roma (ITA) | 13 JUL 2007 | 1196 | ||
10,000 Metres | 27:48.85 | Hengelo (NED) | 29 MAY 2005 | 1149 | ||
10 Kilometres | 28:35 | Laayoune (MAR) | 04 JUN 2006 | 1088 | ||
15 Kilometres | 45:56 | Bouznika (MAR) | 16 APR 2017 | 964 | ||
Half Marathon | 1:01:03 | Rabat (MAR) | 10 MAY 2009 | 1149 | ||
Marathon | 2:10:58 | Marrakesh (MAR) | 31 JAN 2010 | 1144 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 7:47.42 | Gent (BEL) | 04 FEB 2007 | 1155 | ||
5000 Metres | 13:34.43 | Stockholm (SWE) | 02 FEB 2006 | 1134 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:05:58 | Marrakesh (MAR) | 26 JAN 2020 | 956 |
Performance | Place | Date | |
---|---|---|---|
2007 | 7:34.94 | Stade Louis II, Monaco (MON) | 25 JUL 2007 |
2006 | 7:42.55 | Naimette-Xhovémont (BEL) | 19 JUL 2006 |
2005 | 7:53.69 | Marrakesh (MAR) | 22 MAY 2005 |
2002 | 7:56.92 | Lapinlahti (FIN) | 14 JUL 2002 |
Performance | Place | Date | |
---|---|---|---|
2008 | 13:16.73 | Heusden-Zolder (BEL) | 20 JUL 2008 |
2007 | 13:03.82 | Stadio Olimpico, Roma (ITA) | 13 JUL 2007 |
2006 | 13:09.46 | Estadio Iberoamericano, Huelva (ESP) | 20 JUN 2006 |
2005 | 13:32.61 | Rabat (MAR) | 18 JUN 2005 |
2004 | 13:51.01 | Brazzaville (CGO) | 18 JUL 2004 |
2001 | 13:39.2h | Rabat (MAR) | 05 MAY 2001 |
Performance | Place | Date | |
---|---|---|---|
2008 | 28:10.24 | Casablanca (MAR) | 22 JUN 2008 |
2007 | 28:27.4h | Amman (JOR) | 18 MAY 2007 |
2005 | 27:48.85 | Hengelo (NED) | 29 MAY 2005 |
2004 | 28:27.07 | Rabat (MAR) | 19 JUN 2004 |
2001 | 28:09.3h | Rabat (MAR) | 27 JUN 2001 |
Performance | Place | Date | |
---|---|---|---|
2019 | 30:58 | Kenitra (MAR) | 23 JUN 2019 |
2006 | 28:35 | Laayoune (MAR) | 04 JUN 2006 |
2005 | 28:41 | Groesbeek (NED) | 04 JUN 2005 |
Performance | Place | Date | |
---|---|---|---|
2017 | 45:56 | Bouznika (MAR) | 16 APR 2017 |
Performance | Place | Date | |
---|---|---|---|
2020 | 1:05:58 | Marrakesh (MAR) | 26 JAN 2020 |
2019 | 1:08:13 | Laayoune (MAR) | 03 NOV 2019 |
2017 | 1:05:23 | Berkane (MAR) | 02 APR 2017 |
2009 | 1:01:03 | Rabat (MAR) | 10 MAY 2009 |
2002 | 1:04:29 | Ciudad Real (ESP) | 08 SEP 2002 |
Performance | Place | Date | |
---|---|---|---|
2010 | 2:10:58 | Marrakesh (MAR) | 31 JAN 2010 |
2009 | 2:13:55 | Ottawa (CAN) | 24 MAY 2009 |
2008 | 2:10:59 | Hamburg (GER) | 27 APR 2008 |
Performance | Place | Date | |
---|---|---|---|
2006/07 | 7:47.42 | Gent (BEL) | 04 FEB 2007 |
Performance | Place | Date | |
---|---|---|---|
2005/06 | 13:34.43 | Stockholm (SWE) | 02 FEB 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | 5000 Metres | 13:51.01 | Brazzaville (CGO) | 18 JUL 2004 | |
7. | 5000 Metres | 14:09.60 | Bambous (MRI) | 09 AUG 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 28:13.54 | Ottawa (CAN) | 19 JUL 2001 | |
3. | 10,000 Metres | 29:18.06 | Niamey (NIG) | 11 DEC 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Half Marathon | 1:04:06 | Pescara (ITA) | 03 JUL 2009 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
26 JAN 2020 | Semi Marathon International de Marrakech, Marrakesh |
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E | F | 23. | 1:05:58 |