Abdelkader AL GHAM

3000m sh

10,000m

10km Road

3000m

Morocco

Born02 AUG 1994

Abdelkader's code14773262

Personal bests

Result

7:53.17

Date

20 JAN 2024

Score

1119

Competition & venue

Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i)

Result

7:53.17

Date

20 JAN 2024

Score

1119

Competition & venue

Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i)

Result

28:31.40

Date

25 MAR 2023

Score

1084

Competition & venue

Pista Los Silos, Burjassot (ESP)

Result

28:42

Date

11 MAR 2023

Score

1068

Competition & venue

Laredo (ESP)

Result

14:07.10

Date

27 MAY 2023

Score

976

Competition & venue

Pista atletismo Los Corrales, Los Corrales de Buelna (ESP)

* Not legal

Season’s bests (2024)

* Not legal

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