Discipline | Place | Duration |
---|---|---|
Men's Marathon | 994 | for 1 week |
Men's Overall Ranking | 6487 | for 1 week |
Men's Road Running | 423 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 29:44 | Roodeport (RSA) | 01 OCT 2006 | 985 | ||
20 Kilometres | 1:02:51 | George (RSA) | 14 OCT 2006 | 936 | ||
Half Marathon | 1:02:33 | Port Elizabeth (RSA) | 28 JUL 2018 | 1088 | ||
Marathon | 2:12:20 | Bloemfontein (RSA) | 16 APR 2016 | 1120 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 31:22 | Johannesburg (RSA) | 24 SEP 2019 | 849 | ||
Marathon | 2:28:46 | Howick (RSA) | 25 AUG 2019 | 850 |
Performance | Place | Date | |
---|---|---|---|
2019 | 31:22 | Johannesburg (RSA) | 24 SEP 2019 |
2018 | 30:34 | Johannesburg (RSA) | 24 SEP 2018 |
2017 | 30:50 | Johannesburg (RSA) | 24 SEP 2017 |
2007 | 30:10 | Johannesburg (RSA) | 06 MAY 2007 |
2006 | 29:44 | Roodeport (RSA) | 01 OCT 2006 |
2005 | 30:08 | Sasolburg (RSA) | 27 APR 2005 |
Performance | Place | Date | |
---|---|---|---|
2006 | 1:02:51 | George (RSA) | 14 OCT 2006 |
Performance | Place | Date | |
---|---|---|---|
2018 | 1:02:33 | Port Elizabeth (RSA) | 28 JUL 2018 |
2017 | 1:05:24 | Gyeonggi-Do (KOR) | 26 FEB 2017 |
2014 | 1:08:21 | Soweto (RSA) | 02 NOV 2014 |
2010 | 1:04:32 | Mossel Bay (RSA) | 14 AUG 2010 |
2009 | 1:08:09 | Tshwane (RSA) | 17 JAN 2009 |
2008 | 1:05:36 | Pretoria (RSA) | 19 JAN 2008 |
2007 | 1:03:44 | Cape Town (RSA) | 07 APR 2007 |
2006 | 1:05:56 | Cape Town (RSA) | 15 APR 2006 |
2005 | 1:04:15 | Cape Town (RSA) | 26 MAR 2005 |
2004 | 1:07:46 | Holcim (RSA) | 03 OCT 2004 |
Performance | Place | Date | |
---|---|---|---|
2019 | 2:28:46 | Howick (RSA) | 25 AUG 2019 |
2017 | 2:19:02 | Daegu (KOR) | 02 APR 2017 |
2016 | 2:12:20 | Bloemfontein (RSA) | 16 APR 2016 |
2015 | 2:16:10 | Cape Town (RSA) | 20 SEP 2015 |
2012 | 2:22:57 | Soweto (RSA) | 04 NOV 2012 |
2011 | 2:19:34 | Soweto (RSA) | 06 NOV 2011 |
2010 | 2:19:44 | Soweto (RSA) | 07 NOV 2010 |
2009 | 2:18:45 | Johannesburg (RSA) | 22 MAR 2009 |
2008 | 2:15:10 | Cape Town (RSA) | 21 SEP 2008 |
2007 | 2:16:27 | Port Elizabeth (RSA) | 10 FEB 2007 |
2006 | 2:19:40 | Melbourne (AUS) | 19 MAR 2006 |
2005 | 2:21:32 | Soweto (RSA) | 06 NOV 2005 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
24 SEP 2019 | FNB Joburg 10K Cityrun, Johannesburg |
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E | F | 13. | 31:22 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
25 AUG 2019 | Mandela Day Marathon, Howick |
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E | F | 5. | 2:28:46 | |
03 NOV 2019 | Soweto Marathon, Soweto |
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F | F | 6. | 2:19:36 | UNC |