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Paul TIONGIK
Half Marathon
Marathon
10,000m
 Kenya
Born08 DEC 1990 (34)
Paul's code14524430
Current World Rankings
#808 Men's marathon
Personal bests
resultResult
1:00:01
dateDate
06 MAR 2022
scoreScore
1177
resultResult
1:01:17
dateDate
22 SEP 2019
scoreScore
1135
competitionCompetition & venue
Vinovo (ITA)
resultResult
2:10:25
dateDate
17 MAR 2024
scoreScore
1123
competitionCompetition & venue
Roma (ITA)
resultResult
28:34.25
dateDate
14 APR 2019
scoreScore
1080
competitionCompetition & venue
Grosseto (ITA)
resultResult
28:38
dateDate
28 JUL 2013
scoreScore
1074
competitionCompetition & venue
Bianco (ITA)
* Not legal
Season’s bests (2025)
* Not legal
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