Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 13:35.92 | Nijmegen (NED) | 22 MAY 2004 | 1081 | ||
3000 Metres Steeplechase | 8:30.77 | Stadio Zecchini, Grosseto (ITA) | 17 JUL 2004 | 1119 | ||
10 Kilometres | 28:26 | Addis Abeba (ETH) | 27 NOV 2005 | 1101 | ||
10 Miles Road | 46:54 * | Amsterdam (NED) | 21 SEP 2008 | 1086 | ||
Half Marathon | 1:02:53 | Eldoret (KEN) | 07 FEB 2010 | 1075 | ||
Marathon | 2:11:16 | Nairobi (KEN) | 25 OCT 2009 | 1139 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:16:00 | Chongqing (CHN) | 22 MAR 2014 | 1057 |
Performance | Place | Date | |
---|---|---|---|
2005 | 14:18.8h | Eldoret (KEN) | 01 APR 2005 |
2004 | 13:35.92 | Nijmegen (NED) | 22 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2005 | 28:26 | Addis Abeba (ETH) | 27 NOV 2005 |
Performance | Place | Date | |
---|---|---|---|
2010 | 1:02:53 | Eldoret (KEN) | 07 FEB 2010 |
2009 | 1:05:53 | Lisboa (POR) | 22 MAR 2009 |
2008 | 1:03:28 | Velp (NED) | 28 SEP 2008 |
Performance | Place | Date | |
---|---|---|---|
2014 | 2:16:00 | Chongqing (CHN) | 22 MAR 2014 |
2013 | 2:22:10 | Pattaya (THA) | 16 JUL 2013 |
2012 | 2:14:16 | Yingkou (CHN) | 22 SEP 2012 |
2011 | 2:14:57 | Barcelona (ESP) | 06 MAR 2011 |
2010 | 2:12:59 | Eindhoven (NED) | 10 OCT 2010 |
2009 | 2:11:16 | Nairobi (KEN) | 25 OCT 2009 |
Performance | Place | Date | |
---|---|---|---|
2005 | 8:33.1h | Nairobi (KEN) | 18 JUN 2005 |
2004 | 8:30.77 | Stadio Zecchini, Grosseto (ITA) | 17 JUL 2004 |
2003 | 8:33.8h | Nairobi (KEN) | 18 JUN 2003 |
2002 | 8:41.1h | Nairobi (KEN) | 17 JUN 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 3000 Metres Steeplechase | 8:30.77 | Stadio Zecchini, Grosseto (ITA) | 17 JUL 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 8:54.45 | Garoua (CMR) | 03 AUG 2003 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
22 MAR 2014 | Marathon, Chongqing |
![]() |
F | F | 11. | 2:16:00 |