James NGANDU

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    02 APR 1990
    ATHLETE'S CODE
    14713706
  • ROAD RACE LABEL STATUS
    2020 Silver

Current World Ranking Positions

Discipline Place Score
Men's Overall Ranking 2517 1114
Men's Road Running 152 1114

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 10,000m 212 for 1 week
Men's 5000m 191 for 1 week
Men's Overall Ranking 2472 for 1 week
Men's Road Running 152 for 20 weeks
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
5000 Metres 13:46.63 Torrance, CA (USA) 14 APR 2017 1045
10,000 Metres 28:45.96 Raleigh, NC (USA) 30 MAR 2018 1062
5 Kilometres 13:57 Wheeling, WV (USA) 04 AUG 2019 1027
8 Kilometres 23:25 Kingsport, TN (USA) 13 JUL 2019 0
10 Kilometres 28:31 Davie, FL (USA) 17 NOV 2019 1094
12 Kilometres 36:01 Spokane, WA (USA) 05 MAY 2019 0
15 Kilometres 44:13 Utica, NY (USA) 08 JUL 2018 1060
10 Miles Road 47:36 Pittsburgh, PA (USA) 04 NOV 2018 1061
Half Marathon 1:01:45 Houston, TX (USA) 19 JAN 2020 1120

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
One Mile 4:12.95 Tiffin, OH (USA) 09 FEB 2019 969
One Mile 4:04.34 * Allendale, MI (USA) 25 FEB 2018 0
3000 Metres 8:03.29 Birmingham, AL (USA) 11 MAR 2017 1058
3000 Metres 8:01.61 * Allendale, MI (USA) 09 FEB 2018 0
5000 Metres 13:57.21 Birmingham, AL (USA) 09 MAR 2017 1053

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 28:53 Edinburg, TX (USA) 01 FEB 2020 1060
Half Marathon 1:01:45 Houston, TX (USA) 19 JAN 2020 1120

Outdoor

5000 Metres

Performance Place Date
2018 13:47.92 Torrance, CA (USA) 20 APR 2018
2017 13:46.63 Torrance, CA (USA) 14 APR 2017
2016 14:08.11 Hillsdale, MI (USA) 29 APR 2016

Outdoor

5 Kilometres

Performance Place Date
2019 13:57 Wheeling, WV (USA) 04 AUG 2019

Outdoor

8 Kilometres

Performance Place Date
2019 23:25 Kingsport, TN (USA) 13 JUL 2019

Outdoor

10,000 Metres

Performance Place Date
2018 28:45.96 Raleigh, NC (USA) 30 MAR 2018
2017 28:50.75 Raleigh, NC (USA) 24 MAR 2017
2016 29:29.64 Walnut, CA (USA) 14 APR 2016
2015 30:37.07 Main Stadium, Gwangju (KOR) 09 JUL 2015

Outdoor

10 Kilometres

Performance Place Date
2020 28:53 Edinburg, TX (USA) 01 FEB 2020
2019 28:31 Davie, FL (USA) 17 NOV 2019
2018 29:38 Minster, OH (USA) 07 OCT 2018

Outdoor

12 Kilometres

Performance Place Date
2019 36:01 Spokane, WA (USA) 05 MAY 2019

Outdoor

15 Kilometres

Performance Place Date
2019 44:48 Tulsa, OK (USA) 26 OCT 2019
2018 44:13 Utica, NY (USA) 08 JUL 2018

Outdoor

10 Miles Road

Performance Place Date
2019 48:10 Lynchburg, VA (USA) 27 SEP 2019
2018 47:36 Pittsburgh, PA (USA) 04 NOV 2018

Outdoor

Half Marathon

Performance Place Date
2020 1:01:45 Houston, TX (USA) 19 JAN 2020
2019 1:01:51 Houston, TX (USA) 20 JAN 2019
2018 1:03:42 Columbus, OH (USA) 21 OCT 2018
2015 1:10:27 Main Stadium, Gwangju (KOR) 12 JUL 2015

Indoor

One Mile

Performance Place Date
2018/19 4:12.95 Tiffin, OH (USA) 09 FEB 2019
2016/17 4:19.98 Tiffin, OH (USA) 21 JAN 2017
2015/16 4:18.86 Findlay, OH (USA) 15 JAN 2016

Indoor

3000 Metres

Performance Place Date
2016/17 8:03.29 Birmingham, AL (USA) 11 MAR 2017
2015/16 8:12.68 Tiffin, OH (USA) 28 FEB 2016

Indoor

5000 Metres

Performance Place Date
2016/17 13:57.21 Birmingham, AL (USA) 09 MAR 2017
2015/16 14:28.73 University Park, PA (USA) 29 JAN 2016
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
01 FEB 2020 All-America City 10-K, Edinburg, TX USAUSA E F 2. 28:53

Half Marathon

Date Competition Cnt. Cat Race Pl. Result Remark
19 JAN 2020 Aramco Houston Half Marathon, Houston, TX USAUSA A F 18. 1:01:45
16 FEB 2020 Ascension Seton Austin Half Marathon, Austin, TX USAUSA E F 1. 1:04:27 UNC
01 MAR 2020 Fort Worth Cowtown Half Marathon, Fort Worth, TX USAUSA F F 1. 1:06:13 UNC

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