Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 9:04.4h | Nairobi (KEN) | 18 JUN 2008 | 1091 | ||
5000 Metres | 17:07.43 | Bambous (MRI) | 02 AUG 2009 | 929 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 17:07.43 | Bambous (MRI) | 02 AUG 2009 | 929 |
Performance | Place | Date | |
---|---|---|---|
2008 | 9:04.4h | Nairobi (KEN) | 18 JUN 2008 |
2007 | 9:20.59 | Ouagadougou (BUR) | 09 AUG 2007 |
Performance | Place | Date | |
---|---|---|---|
2009 | 17:07.43 | Bambous (MRI) | 02 AUG 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | U20 Race | 20:11 | Holyrood Park, Edinburgh (GBR) | 30 MAR 2008 | |
10. | U20 Race | 21:01 | Golf Club Al Bisharat, Amman (JOR) | 28 MAR 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | 3000 Metres | 9:12.85 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 12 JUL 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres | 9:20.59 | Ouagadougou (BUR) | 09 AUG 2007 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
02 AUG 2009 | Bambous African Junior Championships, Bambous |
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D | F | 4. | 17:07.43 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
28 MAR 2009 | Amman IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
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C | F | 10. | 21:01 |