Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
10,000 Metres | 28:30.0h | Nairobi (KEN) | 16 JUL 2011 | 1086 | ||
15 Kilometres | 45:13 | Heerenberg (NED) | 02 DEC 2012 | 1004 | ||
10 Miles Road | 47:32 | Schortens (GER) | 17 AUG 2013 | 1064 | ||
Half Marathon | 59:14 | Berlin (GER) | 01 APR 2012 | 1225 | ||
25 Kilometres | 1:11:18 | Berlin (GER) | 06 MAY 2012 | WBP, ABP | 1226 | |
Marathon | 2:02:57 | Berlin (GER) | 28 SEP 2014 | 1291 |
Performance | Place | Date | |
---|---|---|---|
2011 | 28:30.0h | Nairobi (KEN) | 16 JUL 2011 |
Performance | Place | Date | |
---|---|---|---|
2014 | 47:00 | Heerenberg (NED) | 07 DEC 2014 |
2012 | 45:13 | Heerenberg (NED) | 02 DEC 2012 |
Performance | Place | Date | |
---|---|---|---|
2013 | 47:32 | Schortens (GER) | 17 AUG 2013 |
Performance | Place | Date | |
---|---|---|---|
2016 | 1:04:52 | Granollers (ESP) | 07 FEB 2016 |
2015 | 1:04:54 | Luanda (ANG) | 06 SEP 2015 |
2014 | 1:01:42 | Olomouc (CZE) | 21 JUN 2014 |
2012 | 59:14 | Berlin (GER) | 01 APR 2012 |
2011 | 1:01:30 | Nairobi (KEN) | 30 OCT 2011 |
Performance | Place | Date | |
---|---|---|---|
2012 | 1:11:18 | Berlin (GER) | 06 MAY 2012 |
Performance | Place | Date | |
---|---|---|---|
2018 | 2:14:54 | Shanghai (CHN) | 18 NOV 2018 |
2016 | 2:11:44 | London (GBR) | 24 APR 2016 |
2015 | 2:05:50 | London (GBR) | 26 APR 2015 |
2014 | 2:02:57 | Berlin (GER) | 28 SEP 2014 |
2013 | 2:03:45 | Chicago, IL (USA) | 13 OCT 2013 |
2012 | 2:04:16 | Berlin (GER) | 30 SEP 2012 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
07 APR 2019 | International Marathon, Daegu |
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A | F | DNF |