Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
1:52.2h *
|
|
Mombasa (KEN)
|
16 MAY 2009
|
|
964
|
1500 Metres
|
3:29.50
|
|
Stade Louis II, Monaco (MON)
|
19 JUL 2013
|
|
1252
|
One Mile
|
3:49.77
|
|
Hayward Field, Eugene, OR (USA)
|
04 JUN 2011
|
|
1204
|
3000 Metres
|
7:30.99
|
|
Olympiastadion, Stockholm (SWE)
|
17 AUG 2012
|
|
1233
|
5000 Metres
|
12:59.17
|
|
Olympiastadion, Stockholm (SWE)
|
21 AUG 2014
|
|
1213
|
10,000 Metres
|
28:28.4h
|
|
Nairobi (KEN)
|
10 MAY 2014
|
|
1088
|
Distance Medley Relay
|
9:17.03
|
|
Philadelphia, PA (USA)
|
27 APR 2013
|
|
1210
|
4x1500 Metres Relay
|
14:54.3h
|
|
Nairobi (KEN)
|
22 MAR 2014
|
|
1193
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
3:36.8h
|
|
Globe Arena, Stockholm (SWE)
|
06 FEB 2014
|
|
1202
|
One Mile
|
3:52.66
|
|
Fayetteville, AR (USA)
|
11 FEB 2012
|
|
1226
|
3000 Metres
|
7:31.66
|
|
Globe Arena, Stockholm (SWE)
|
21 FEB 2013
|
|
1255
|
Legend
* Not legal.
Latest Active Season: 2019
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
5000 Metres
|
13:57.5h
|
|
Nairobi (KEN)
|
21 JUN 2019
|
|
1008
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
3:38.13
|
Letzigrund, Zürich (SUI)
|
03 SEP 2015
|
2014
|
3:35.8h
|
Nairobi (KEN)
|
17 MAY 2014
|
2013
|
3:29.50
|
Stade Louis II, Monaco (MON)
|
19 JUL 2013
|
2012
|
3:32.39
|
Stade Olympique de la Pontaise, Lausanne (SUI)
|
23 AUG 2012
|
2011
|
3:32.02
|
Blankers-Koen Stadion, Hengelo (NED)
|
29 MAY 2011
|
2010
|
3:37.30
|
Croix-Bleue Medavie Stadium, Moncton (CAN)
|
22 JUL 2010
|
2009
|
3:38.2h
|
Nairobi (KEN)
|
16 JUN 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
3:50.46
|
Hayward Field, Eugene, OR (USA)
|
01 JUN 2013
|
2012
|
3:50.00
|
Bislett Stadion, Oslo (NOR)
|
07 JUN 2012
|
2011
|
3:49.77
|
Hayward Field, Eugene, OR (USA)
|
04 JUN 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
7:33.36
|
Suhaim bin Hamad Stadium, Doha (QAT)
|
05 MAY 2017
|
2015
|
7:35.13
|
Stade Louis II, Monaco (MON)
|
17 JUL 2015
|
2014
|
7:31.66
|
Mestský Stadion, Ostrava (CZE)
|
17 JUN 2014
|
2013
|
7:33.92
|
Suhaim bin Hamad Stadium, Doha (QAT)
|
10 MAY 2013
|
2012
|
7:30.99
|
Olympiastadion, Stockholm (SWE)
|
17 AUG 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
13:57.5h
|
Nairobi (KEN)
|
21 JUN 2019
|
2017
|
13:31.45
|
Hayward Field, Eugene, OR (USA)
|
27 MAY 2017
|
2016
|
13:12.25
|
Hayward Field, Eugene, OR (USA)
|
28 MAY 2016
|
2015
|
13:05.30
|
Boudewijnstadion, Bruxelles (BEL)
|
11 SEP 2015
|
2014
|
12:59.17
|
Olympiastadion, Stockholm (SWE)
|
21 AUG 2014
|
2013
|
13:03.80
|
Stadio Olimpico, Roma (ITA)
|
06 JUN 2013
|
2010
|
13:18.96
|
Yokohama (JPN)
|
05 DEC 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
28:37.2h
|
Nairobi (KEN)
|
18 MAY 2017
|
2014
|
28:28.4h
|
Nairobi (KEN)
|
10 MAY 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
14:54.3h
|
Nairobi (KEN)
|
22 MAR 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
9:17.03
|
Philadelphia, PA (USA)
|
27 APR 2013
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
3:36.8h
|
Globe Arena, Stockholm (SWE)
|
06 FEB 2014
|
Indoor
|
Performance
|
Place
|
Date
|
2011/12
|
3:52.66
|
Fayetteville, AR (USA)
|
11 FEB 2012
|
Indoor
|
Performance
|
Place
|
Date
|
2015/16
|
7:39.82
|
Düsseldorf (GER)
|
03 FEB 2016
|
2013/14
|
7:36.27
|
Europahalle, Karlsruhe (GER)
|
01 FEB 2014
|
2012/13
|
7:31.66
|
Globe Arena, Stockholm (SWE)
|
21 FEB 2013
|
2011/12
|
7:35.42
|
Stockholm (SWE)
|
23 FEB 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
5000 Metres
|
13:51.75
|
|
National Stadium, Beijing (CHN)
|
29 AUG 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
7:54.94
|
|
Ergo Arena, Sopot (POL)
|
09 MAR 2014
|
5.
|
3000 Metres
|
7:58.81
|
|
Oregon Convention Center, Portland, OR (USA)
|
20 MAR 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
U20 Race
|
22:07
|
|
Myslecinek Park, Bydgoszcz (POL)
|
28 MAR 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
7:52.64
|
|
Le Grande Stade, Marrakesh (MAR)
|
14 SEP 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:37.30
|
|
Croix-Bleue Medavie Stadium, Moncton (CAN)
|
22 JUL 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
1500 Metres
|
3:38.42
|
|
Bressanone (ITA)
|
12 JUL 2009
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
13:34.27
|
|
Le Grande Stade, Marrakesh (MAR)
|
14 AUG 2014
|
1.
|
1500 Metres
|
3:35.71
|
|
Porto Novo (BEN)
|
01 JUL 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:39.12
|
|
Maputo (MOZ)
|
15 SEP 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
7:35.13
|
|
Stade Louis II, Monaco (MON)
|
17 JUL 2015
|
1.
|
5000 Metres
|
13:07.01
|
|
Letzigrund, Zürich (SUI)
|
28 AUG 2014
|
1.
|
5000 Metres
|
13:01.71
|
|
Hayward Field, Eugene, OR (USA)
|
31 MAY 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
13:12.07
|
|
Hampden Park, Glasgow (GBR)
|
27 JUL 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:33.85
|
|
Nairobi (KEN)
|
15 JUN 2012
|
Results in:
5000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
21 JUN 2019
|
African Games Trials, Nairobi
|
KEN
|
F
|
H2
|
10.
|
13:57.5h
|
12 SEP 2019
|
Kenya World Championship Trials, Nyayo National Stadium, Nairobi
|
KEN
|
F
|
F
|
11.
|
14:32.46
|