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Mako NAKASAI
10,000m
Half Marathon
10km Road
5000m
 Japan
Born12 NOV 2003 (21)
Mako's code14860661
Current World Rankings
#541 Woman's 10000m, #1072 Woman's 5000m
Personal bests
resultResult
33:45.05
dateDate
09 MAY 2024
scoreScore
1048
competitionCompetition & venue
National Stadium, Tokyo (JPN)
resultResult
1:14:25
dateDate
17 MAR 2024
scoreScore
1041
competitionCompetition & venue
Matsue (JPN)
resultResult
33:57
dateDate
09 FEB 2020
scoreScore
1038
competitionCompetition & venue
Karatsu (JPN)
resultResult
16:11.90
dateDate
03 DEC 2022
scoreScore
1028
competitionCompetition & venue
NITTAIDAI Athletic Stadium, Yokohama (JPN)
resultResult
9:29.55
dateDate
12 SEP 2020
scoreScore
1009
competitionCompetition & venue
Hakatanomori Athletic Stadium, Fukuoka (JPN)
* Not legal
Season’s bests (2025)
* Not legal
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