Ayu HENMI | Profile | World Athletics

Ayu HENMI

10,000m

5000m

3000m

1500m

10km Road

Japan

Born31 AUG 2000 (26)

Ayu's code14858009

Current World Rankings

#154 Woman's 5000m

Personal bests

Result

31:56.00

Date

06 DEC 2025

Score

1143

Result

15:22.85

Date

29 NOV 2025

Score

1119

Competition & venue

NITTAIDAI Athletic Stadium, Yokohama (JPN)

Result

9:03.18

Date

17 MAY 2026

Score

1095

Result

4:15.16

Date

05 JUL 2025

Score

1087

Competition & venue

National Stadium, Tokyo (JPN)

Result

33:06

Date

09 FEB 2025

Score

1082

Competition & venue

Ishin Me-Life Stadium, Yamaguchi (JPN)

* Not legal

Season’s bests (2026)

* Not legal

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