Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
200 Metres
|
21.16
|
+0.9
|
Cork (IRL)
|
16 JUL 2018
|
|
1044
|
400 Metres
|
49.21
|
|
Dublin (IRL)
|
22 JUL 2012
|
|
906
|
400 Metres Hurdles
|
47.97
|
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
18 AUG 2016
|
NR
|
1233
|
4x400 Metres Relay
|
3:01.26
|
|
National Stadium, Beijing (CHN)
|
29 AUG 2015
|
NR
|
1172
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
200 Metres
|
21.47
|
|
Athlone (IRL)
|
12 FEB 2016
|
|
1064
|
400 Metres
|
46.44
|
|
AIT International Arena, Athlone (IRL)
|
12 FEB 2020
|
|
1144
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
400 Metres Hurdles
|
50.00
|
|
Stadio Comunale, Bellinzona (SUI)
|
15 SEP 2020
|
|
1130
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
400 Metres
|
46.44
|
|
AIT International Arena, Athlone (IRL)
|
12 FEB 2020
|
|
1144
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2018
|
21.16
|
+0.9
|
Cork (IRL)
|
16 JUL 2018
|
2017
|
21.83
|
-3.8
|
Torremolinos (ESP)
|
19 APR 2017
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
49.21
|
Dublin (IRL)
|
22 JUL 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
50.00
|
Stadio Comunale, Bellinzona (SUI)
|
15 SEP 2020
|
2019
|
49.02
|
Khalifa International Stadium, Doha (QAT)
|
28 SEP 2019
|
2018
|
48.31
|
Olympiastadion, Berlin (GER)
|
09 AUG 2018
|
2017
|
48.95
|
Bislett Stadion, Oslo (NOR)
|
15 JUN 2017
|
2016
|
47.97
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
18 AUG 2016
|
2015
|
48.65
|
Stadio Olimpico, Roma (ITA)
|
04 JUN 2015
|
2014
|
48.90
|
Genève (SUI)
|
14 JUN 2014
|
2013
|
49.78
|
Tampere (FIN)
|
12 JUL 2013
|
2012
|
50.22
|
Helsinki (FIN)
|
28 JUN 2012
|
2011
|
50.06
|
Dublin (IRL)
|
07 AUG 2011
|
2010
|
56.47
|
Tullamore (IRL)
|
05 JUN 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
3:06.55
|
Olympiastadion, Berlin (GER)
|
10 AUG 2018
|
2017
|
3:05.08
|
Vaasa (FIN)
|
25 JUN 2017
|
2016
|
3:04.32
|
Olympisch Stadion, Amsterdam (NED)
|
10 JUL 2016
|
2015
|
3:01.26
|
National Stadium, Beijing (CHN)
|
29 AUG 2015
|
2014
|
3:01.67
|
Letzigrund, Zürich (SUI)
|
17 AUG 2014
|
Indoor
|
Performance
|
Place
|
Date
|
2017/18
|
21.63
|
Abbotstown (IRL)
|
17 FEB 2018
|
2016/17
|
21.70
|
Athlone (IRL)
|
10 FEB 2017
|
2015/16
|
21.47
|
Athlone (IRL)
|
12 FEB 2016
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
46.44
|
AIT International Arena, Athlone (IRL)
|
12 FEB 2020
|
2018/19
|
47.05
|
Athlone (IRL)
|
13 FEB 2019
|
2017/18
|
46.94
|
Athlone (IRL)
|
21 FEB 2018
|
2016/17
|
46.87
|
Athlone (IRL)
|
10 FEB 2017
|
2014/15
|
47.22
|
Athlone (IRL)
|
07 FEB 2015
|
2013/14
|
46.97
|
Athlone (IRL)
|
07 FEB 2014
|
2012/13
|
47.41
|
Athlone (IRL)
|
10 FEB 2013
|
2011/12
|
49.31
|
Nenagh (IRL)
|
04 FEB 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
400 Metres Hurdles
|
47.97
|
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
18 AUG 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
400 Metres Hurdles
|
48.31
|
|
Olympiastadion, Berlin (GER)
|
09 AUG 2018
|
4.
|
4x400 Metres Relay
|
3:01.67
|
|
Letzigrund, Zürich (SUI)
|
17 AUG 2014
|
5.
|
4x400 Metres Relay
|
3:04.32
|
|
Olympisch Stadion, Amsterdam (NED)
|
10 JUL 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
49.30
|
|
Tallinn (EST)
|
21 JUN 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.78
|
|
Main Stadium, Gwangju (KOR)
|
10 JUL 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
49.79
|
|
Tullamore (IRL)
|
23 JUL 2017
|
1.
|
400 Metres Hurdles
|
50.28
|
|
Dublin (IRL)
|
26 JUN 2016
|
1.
|
400 Metres Hurdles
|
49.68
|
|
Dublin (IRL)
|
09 AUG 2015
|
1.
|
400 Metres Hurdles
|
50.04
|
|
Dublin (IRL)
|
20 JUL 2014
|
1.
|
400 Metres Hurdles
|
49.78
|
|
Dublin (IRL)
|
28 JUL 2013
|
1.
|
400 Metres Hurdles
|
50.87
|
|
Santry (IRL)
|
08 JUL 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres
|
47.05
|
|
Athlone (IRL)
|
16 FEB 2014
|