Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:49.64 | Deveti Septemvri Stadium, Plovdiv (BUL) | 08 AUG 1990 | 1036 | ||
1000 Metres | 2:24.95 | Antrim (GBR) | 13 JUN 1999 | 970 | ||
1500 Metres | 3:35.67 | Köln (GER) | 18 AUG 1995 | 1165 | ||
One Mile | 3:53.93 | Oslo (NOR) | 05 JUL 1996 | 1150 | ||
2000 Metres | 5:05.17 | Gateshead (GBR) | 19 JUL 1998 | 1082 | ||
3000 Metres | 8:02.21 | Lahti (FIN) | 06 JUN 1999 | 1043 | ||
5000 Metres | 13:49.98 | Walnut, CA (USA) | 16 APR 1994 | 1033 | ||
5 Kilometres | 14:19 | Carlsbad, CA (USA) | 13 APR 1997 | 953 | ||
10 Kilometres | 30:25 | Telford (GBR) | 16 DEC 2007 | 927 | ||
4x1500 Metres Relay | 14:52.13 | Philadelphia, PA (USA) | 29 APR 2000 | 1201 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:40.77 | Palais Omnisports, Paris (FRA) | 07 MAR 1997 | 1146 | ||
One Mile | 3:58.14 | New York, NY (USA) | 03 FEB 1995 | 1154 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 30:25 | Telford (GBR) | 16 DEC 2007 | 927 |
Performance | Place | Date | |
---|---|---|---|
1990 | 1:49.64 | Deveti Septemvri Stadium, Plovdiv (BUL) | 08 AUG 1990 |
Performance | Place | Date | |
---|---|---|---|
1999 | 2:24.95 | Antrim (GBR) | 13 JUN 1999 |
Performance | Place | Date | |
---|---|---|---|
2000 | 3:42.88 | Fayetteville, AR (USA) | 22 APR 2000 |
1999 | 3:39.83 | Hechtel (BEL) | 07 AUG 1999 |
1998 | 3:38.74 | Hechtel (BEL) | 01 AUG 1998 |
1997 | 3:37.57 | Olympic Stadium, Athina (GRE) | 03 AUG 1997 |
1996 | 3:37.08 | Roma (ITA) | 05 JUN 1996 |
1995 | 3:35.67 | Köln (GER) | 18 AUG 1995 |
1994 | 3:36.23 | Crystal Palace, London (GBR) | 15 JUL 1994 |
1993 | 3:37.16 | Köln (GER) | 01 AUG 1993 |
1990 | 3:47.87 | Deveti Septemvri Stadium, Plovdiv (BUL) | 11 AUG 1990 |
1989 | 3:50.24 | Varaždin (CRO) | 24 AUG 1989 |
Performance | Place | Date | |
---|---|---|---|
1997 | 4:03.53 | Rieti (ITA) | 03 SEP 1997 |
1996 | 3:53.93 | Oslo (NOR) | 05 JUL 1996 |
1995 | 3:58.58 | Olympiastadion, Berlin (GER) | 01 SEP 1995 |
1994 | 3:55.10 | Bislett Stadion, Oslo (NOR) | 22 JUL 1994 |
Performance | Place | Date | |
---|---|---|---|
1998 | 5:05.17 | Gateshead (GBR) | 19 JUL 1998 |
Performance | Place | Date | |
---|---|---|---|
1999 | 8:02.21 | Lahti (FIN) | 06 JUN 1999 |
1998 | 8:05.14 | Kaunas (LTU) | 07 JUN 1998 |
Performance | Place | Date | |
---|---|---|---|
2000 | 14:16.62 | Palo Alto, CA (USA) | 05 MAY 2000 |
1994 | 13:49.98 | Walnut, CA (USA) | 16 APR 1994 |
Performance | Place | Date | |
---|---|---|---|
1997 | 14:19 | Carlsbad, CA (USA) | 13 APR 1997 |
Performance | Place | Date | |
---|---|---|---|
2007 | 30:25 | Telford (GBR) | 16 DEC 2007 |
Performance | Place | Date | |
---|---|---|---|
2000 | 14:52.13 | Philadelphia, PA (USA) | 29 APR 2000 |
1994 | 14:52.81 | Philadelphia, PA (USA) | 30 APR 1994 |
1993 | 15:06.08 | Philadelphia, PA (USA) | 24 APR 1993 |
1992 | 15:01.62 | Philadelphia, PA (USA) | 25 APR 1992 |
Performance | Place | Date | |
---|---|---|---|
1996/97 | 3:40.77 | Palais Omnisports, Paris (FRA) | 07 MAR 1997 |
1994/95 | 3:43.00 | Palau Sant Jordi, Barcelona (ESP) | 10 MAR 1995 |
Performance | Place | Date | |
---|---|---|---|
2000/01 | 4:09.47 | Cedar Falls, IA (USA) | 18 FEB 2001 |
1999/00 | 4:02.00 | Fayetteville, AR (USA) | 12 FEB 2000 |
1998/99 | 4:02.29 | New York, NY (USA) | 05 FEB 1999 |
1996/97 | 3:59.68 | New York, NY (USA) | 07 FEB 1997 |
1995/96 | 4:00.06 | Fairfax, VA (USA) | 24 FEB 1996 |
1994/95 | 3:58.14 | New York, NY (USA) | 03 FEB 1995 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 1500 Metres | 3:45.05 | Palau Sant Jordi, Barcelona (ESP) | 11 MAR 1995 | |
8. | 1500 Metres | 3:42.65 | Palais Omnisports, Paris (FRA) | 08 MAR 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 3:49.98 | Lisboa (POR) | 28 JUN 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 3:52.09 | Dublin (IRL) | 26 JUL 1998 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
16 DEC 2007 | Telford 10 km, Telford |
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F | F | 12. | 30:25 |