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Cara MURPHY
400mH
400m sh
 Ireland
Born12 MAR 2004 (21)
Cara's code14903455
Current World Rankings
#305 Woman's 400mh, #1051 Woman's 400m
2X
National champion
3X
National Indoor champion
Personal bests
resultResult
1:39.86
dateDate
19 FEB 2023
scoreScore
1038
competitionCompetition & venue
National Indoor Arena, Abbotstown, Dublin (IRL) (i)
resultResult
59.49
dateDate
07 JUN 2025
scoreScore
1036
competitionCompetition & venue
Putbosstadion, Oordegem (BEL)
resultResult
56.06
dateDate
09 MAR 2025
scoreScore
1008
competitionCompetition & venue
AIT International Arena, Athlone (IRL) (i)
resultResult
3:46.68
dateDate
21 JUN 2025
scoreScore
1002
competitionCompetition & venue
South Eastern Technical University-SETU, Carlow (IRL)
resultResult
55.89
dateDate
24 MAY 2025
scoreScore
980
competitionCompetition & venue
Boudewijnstadion, Bruxelles (BEL)
* Not legal
Season’s bests (2025)
* Not legal
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