Manu THEKKINALIL SAJI

400m

India

Born17 OCT 2001 (24)

Manu's code14971828

Current World Rankings

#261 Men's 400m

Asian Championships silver medallist

Personal bests

Result

3:00.32

Date

02 MAY 2026

Score

1192

Result

45.57

Date

22 MAY 2026

Score

1141

Competition & venue

Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND)

Result

3:25.28

Date

31 AUG 2024

Score

1035

Competition & venue

Sree Kanteerava Outdoor Stadium, Bengaluru (IND)

Result

1:56.41

Date

18 FEB 2021

Score

851

Competition & venue

Kozhikode (IND)

* Not legal

Season’s bests (2026)

* Not legal

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