Poonam Dinkar SONUNE

10km Road

10,000m

3000m

Half Marathon

5000m

India

Born04 APR 2000 (25)

Poonam Dinkar's code14734781

Asian U20 Championships bronze medallist

Personal bests

Result

34:29.71

Date

29 OCT 2023

Score

1011

Competition & venue

Athletics Stadium, Bambolim (IND)

Result

34:29

Date

21 MAY 2023

Score

1011

Result

9:37.17

Date

10 JUN 2018

Score

984

Competition & venue

Gifu (JPN)

Result

1:17:49

Date

15 OCT 2023

Score

975

Competition & venue

New Delhi (IND)

Result

16:42.84

Date

29 OCT 2023

Score

972

Competition & venue

Athletics Stadium, Bambolim (IND)

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Season’s bests (2025)

* Not legal

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