Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 13:52.44 | Athina (GRE) | 08 JUL 2000 | 1025 | ||
10,000 Metres | 29:17.62 | Athina (GRE) | 17 JUL 1998 | 1015 | ||
20 Kilometres | 1:05:28 | Deveti Septemvri Stadium, Plovdiv (BUL) | 12 AUG 1990 | 836 | ||
Marathon | 2:13:32 | Rotterdam (NED) | 16 APR 2000 | 1099 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:01.33 | Pireaus, Athina (GRE) | 22 FEB 1998 | 1070 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 14:22.98 | Lisboa (POR) | 25 MAY 2002 | 924 |
Performance | Place | Date | |
---|---|---|---|
2002 | 14:22.98 | Lisboa (POR) | 25 MAY 2002 |
2000 | 13:52.44 | Athina (GRE) | 08 JUL 2000 |
1999 | 14:15.92 | Athina (GRE) | 07 AUG 1999 |
1998 | 14:18.01 | Pireaus, Athina (GRE) | 26 APR 1998 |
1996 | 14:16.20 | Lisboa (POR) | 29 JUN 1996 |
Performance | Place | Date | |
---|---|---|---|
2001 | 30:09.59 | Tunis (TUN) | 14 SEP 2001 |
1998 | 29:17.62 | Athina (GRE) | 17 JUL 1998 |
1997 | 30:08.60 | Olympic Stadium, Athina (GRE) | 03 AUG 1997 |
Performance | Place | Date | |
---|---|---|---|
1990 | 1:05:28 | Deveti Septemvri Stadium, Plovdiv (BUL) | 12 AUG 1990 |
Performance | Place | Date | |
---|---|---|---|
2001 | 2:15:52 | Milano (ITA) | 02 DEC 2001 |
2000 | 2:13:32 | Rotterdam (NED) | 16 APR 2000 |
1999 | 2:20:02 | Hamburg (GER) | 25 APR 1999 |
Performance | Place | Date | |
---|---|---|---|
2000/01 | 8:04.71 | Pireaus, Athina (GRE) | 25 FEB 2001 |
1999/00 | 8:11.20 | Pireaus, Athina (GRE) | 19 FEB 2000 |
1997/98 | 8:01.33 | Pireaus, Athina (GRE) | 22 FEB 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:52.44 | Athina (GRE) | 08 JUL 2000 | |
1. | 10,000 Metres | 29:17.62 | Athina (GRE) | 17 JUL 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 8:04.71 | Pireaus, Athina (GRE) | 25 FEB 2001 | |
1. | 3000 Metres | 8:11.20 | Pireaus, Athina (GRE) | 19 FEB 2000 | |
1. | 3000 Metres | 8:15.04 | Pireaus, Athina (GRE) | 15 FEB 1998 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
12 MAY 2002 | Athens Greek Spring Ch., Athina |
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F | F | 3. | 14:57.20 |
25 MAY 2002 | Lisbon ECCC Group B Men, Lisboa |
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E | F | 3. | 14:22.98 |