Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:21.33 | Athina (GRE) | 16 JUN 2007 | 1040 | ||
5000 Metres | 16:21.42 | Istanbul (TUR) | 22 JUN 2008 | 1010 | ||
3000 Metres Steeplechase | 9:30.72 | Olympic Stadium, Athina (GRE) | 13 JUL 2008 | NR | 1167 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:21.57 | Athina (GRE) | 02 FEB 2008 | 1058 | ||
3000 Metres | 9:17.74 | Athina (GRE) | 09 FEB 2008 | 1068 |
Performance | Place | Date | |
---|---|---|---|
2007 | 4:21.33 | Athina (GRE) | 16 JUN 2007 |
2004 | 4:29.03 | Kalamata (GRE) | 29 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2008 | 16:21.42 | Istanbul (TUR) | 22 JUN 2008 |
Performance | Place | Date | |
---|---|---|---|
2009 | 9:38.10 | Istanbul (TUR) | 13 JUN 2009 |
2008 | 9:30.72 | Olympic Stadium, Athina (GRE) | 13 JUL 2008 |
2007 | 9:42.97 | Athina (GRE) | 16 JUN 2007 |
2006 | 9:53.07 | Ullevi Stadium, Göteborg (SWE) | 10 AUG 2006 |
2005 | 10:37.21 | Athina (GRE) | 10 JUN 2005 |
2002 | 10:46.32 | Volos (GRE) | 21 JUL 2002 |
2001 | 11:06.45 | Katerini (GRE) | 24 JUN 2001 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 4:24.28 | P&F Stadium, Pireaus (GRE) | 25 FEB 2009 |
2007/08 | 4:21.57 | Athina (GRE) | 02 FEB 2008 |
2006/07 | 4:25.00 | Pireaus, Athina (GRE) | 21 FEB 2007 |
2005/06 | 4:32.19 | Peania (GRE) | 18 FEB 2006 |
Performance | Place | Date | |
---|---|---|---|
2007/08 | 9:17.74 | Athina (GRE) | 09 FEB 2008 |
2006/07 | 9:30.49 | Peania (GRE) | 11 FEB 2007 |
2005/06 | 10:02.91 | Peania (GRE) | 19 FEB 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 9:53.83 | Olympiastadion, München (GER) | 23 JUN 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 9:37.07 | Istanbul (TUR) | 21 JUN 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 9:52.78 | Sofia (BUL) | 05 JUL 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 9:36.71 | Athina (GRE) | 14 JUN 2008 | |
1. | 3000 Metres Steeplechase | 9:42.97 | Athina (GRE) | 16 JUN 2007 | |
1. | 3000 Metres Steeplechase | 10:01.66 | Trikala (GRE) | 10 JUN 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 4:32.19 | Peania (GRE) | 18 FEB 2006 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
22 JUL 2011 | Rio de Janeiro CISM Military World Games, Rio de Janeiro |
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D | F | - | - | DQ |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
20 FEB 2011 | Peania Greek Ind. Ch., Peania |
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D | F | - | DNF | DQ |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
30 JUL 2011 | Athina Greek Ch., Athina |
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B | F | - | - | DQ |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
10 JUN 2011 | Torino Memorial Primo Nebiolo, Torino |
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C | F | - | - | DQ |
18 JUN 2011 | Izmir European Team Ch. 1st League, Izmir |
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C | F | - | - | DQ |
13 JUL 2011 | Rethymno Vardinogianneia, Rethymno |
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C | F | - | - | DQ |
19 JUL 2011 | Rio de Janeiro CISM Military World Games, Rio de Janeiro |
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D | F | - | - | DQ |
29 JUL 2011 | Athina Greek Ch., Athina |
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B | F | - | - | DQ |
27 AUG 2011 | Daegu IAAF World Championships, DS, Daegu |
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OW | H3 | - | - | DQ |