Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:00.78 | Stockholm (SWE) | 03 JUL 1989 | 1148 | ||
1000 Metres | 2:37.29 | Crystal Palace, London (GBR) | 14 JUL 1989 | 1139 | ||
1500 Metres | 4:01.20 | Oslo (NOR) | 04 JUL 1987 | 1196 | ||
One Mile | 4:22.64 | Bislett Stadion, Oslo (NOR) | 22 JUL 1994 | 1173 | ||
2000 Metres | 5:26.93 | Edinburgh (GBR) | 08 JUL 1994 | NR | 1211 | |
3000 Metres | 8:29.02 | Olympic Stadium, Jamsil, Seoul (KOR) | 25 SEP 1988 | 1212 | ||
5000 Metres | 14:56.94 | Crystal Palace, London (GBR) | 07 JUL 1995 | 1169 | ||
10,000 Metres | 31:56.97 | Victoria (CAN) | 24 AUG 1994 | 1142 | ||
15 Kilometres | 52:38 | Gateshead (GBR) | 03 NOV 1985 | 1027 | ||
10 Miles Road | 53:50 | Portsmouth (GBR) | 06 OCT 1996 | 1115 | ||
Half Marathon | 1:12:25 * | South Shields (GBR) | 15 SEP 1996 | 1069 | ||
4x800 Metres Relay | 8:19.9h | Sheffield (GBR) | 05 JUN 1992 | 1140 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:04.01 | Budapest (HUN) | 08 FEB 1987 | 1120 | ||
1500 Metres | 4:09.15 | Stuttgart (GER) | 01 FEB 1987 | 1154 | ||
One Mile | 4:32.00 | Birmingham (GBR) | 13 FEB 1993 | 1134 | ||
2000 Metres | 5:40.86 | Birmingham (GBR) | 20 FEB 1993 | 1159 | ||
3000 Metres | 8:46.06 | Liévin (FRA) | 22 FEB 1987 | 1176 | ||
Two Miles | 9:36.85 | Cosford (GBR) | 15 MAR 1987 | 1139 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:17.4h | Grangemouth (GBR) | 15 JUN 2001 | 1070 |
Performance | Place | Date | |
---|---|---|---|
1990 | 2:02.78 | Gateshead (GBR) | 17 AUG 1990 |
1989 | 2:00.78 | Stockholm (SWE) | 03 JUL 1989 |
Performance | Place | Date | |
---|---|---|---|
1989 | 2:37.29 | Crystal Palace, London (GBR) | 14 JUL 1989 |
1987 | 2:38.95 | London (GBR) | 22 AUG 1987 |
Performance | Place | Date | |
---|---|---|---|
2001 | 4:17.4h | Grangemouth (GBR) | 15 JUN 2001 |
1995 | 4:05.61 | Gateshead (GBR) | 02 JUL 1995 |
1994 | 4:01.44 | Sheffield (GBR) | 12 JUN 1994 |
1992 | 4:08.10 | Stadio Olimpico, Roma (ITA) | 09 JUN 1992 |
1990 | 4:11.46 | Glasgow (GBR) | 27 JUL 1990 |
1989 | 4:03.13 | Bruxelles (BEL) | 25 AUG 1989 |
1988 | 4:06.34 | Stockholm (SWE) | 05 JUL 1988 |
1987 | 4:01.20 | Oslo (NOR) | 04 JUL 1987 |
1986 | 4:08.05 | Stadio Olimpico, Roma (ITA) | 10 SEP 1986 |
Performance | Place | Date | |
---|---|---|---|
1994 | 4:22.64 | Bislett Stadion, Oslo (NOR) | 22 JUL 1994 |
1987 | 4:28.76 | London (GBR) | 14 AUG 1987 |
1986 | 4:23.08 | Bruxelles (BEL) | 05 SEP 1986 |
1985 | 4:28.64 | Edinburgh (GBR) | 23 JUL 1985 |
Performance | Place | Date | |
---|---|---|---|
1994 | 5:26.93 | Edinburgh (GBR) | 08 JUL 1994 |
1993 | 5:36.03 | Sheffield (GBR) | 29 AUG 1993 |
1991 | 5:35.38 | London (GBR) | 12 JUL 1991 |
1990 | 5:35.53 | Sheffield (GBR) | 16 SEP 1990 |
1986 | 5:29.58 | London (GBR) | 11 JUL 1986 |
Performance | Place | Date | |
---|---|---|---|
1995 | 8:42.82 | London (GBR) | 27 AUG 1995 |
1994 | 8:29.60 | Crystal Palace, London (GBR) | 15 JUL 1994 |
1993 | 8:30.30 | Oslo (NOR) | 10 JUL 1993 |
1992 | 8:36.63 | Edinburgh (GBR) | 19 JUN 1992 |
1991 | 8:36.05 | Edinburgh (GBR) | 19 JUL 1991 |
1990 | 8:39.46 | Auckland (NZL) | 28 JAN 1990 |
1989 | 8:38.51 | Nice (FRA) | 10 JUL 1989 |
1988 | 8:29.02 | Olympic Stadium, Jamsil, Seoul (KOR) | 25 SEP 1988 |
1987 | 8:35.89 | Derby (GBR) | 24 MAY 1987 |
1986 | 8:37.15 | Neckarstadion, Stuttgart (GER) | 28 AUG 1986 |
1984 | 9:16.49 | Budapest (HUN) | 16 MAY 1984 |
1983 | 9:08.30 | Lappeenranta (FIN) | 19 JUN 1983 |
1981 | 9:35.55 | Utrecht (NED) | 23 AUG 1981 |
Performance | Place | Date | |
---|---|---|---|
1997 | 15:39.08 | Birmingham (GBR) | 13 JUL 1997 |
1995 | 14:56.94 | Crystal Palace, London (GBR) | 07 JUL 1995 |
1983 | 15:52.55 | Edinburgh (GBR) | 29 MAY 1983 |
Performance | Place | Date | |
---|---|---|---|
1995 | 32:16.76 | Ullevi Stadium, Göteborg (SWE) | 06 AUG 1995 |
1994 | 31:56.97 | Victoria (CAN) | 24 AUG 1994 |
Performance | Place | Date | |
---|---|---|---|
1985 | 52:38 | Gateshead (GBR) | 03 NOV 1985 |
Performance | Place | Date | |
---|---|---|---|
1997 | 55:28 | Portsmouth (GBR) | 05 OCT 1997 |
1996 | 53:50 | Portsmouth (GBR) | 06 OCT 1996 |
Performance | Place | Date | |
---|---|---|---|
1992 | 8:19.9h | Sheffield (GBR) | 05 JUN 1992 |
Performance | Place | Date | |
---|---|---|---|
1986/87 | 2:04.01 | Budapest (HUN) | 08 FEB 1987 |
Performance | Place | Date | |
---|---|---|---|
1986/87 | 4:09.15 | Stuttgart (GER) | 01 FEB 1987 |
1985/86 | 4:11.86 | Cosford (GBR) | 08 FEB 1986 |
1984/85 | 4:16.09 | Cosford (GBR) | 26 JAN 1985 |
Performance | Place | Date | |
---|---|---|---|
1992/93 | 4:32.00 | Birmingham (GBR) | 13 FEB 1993 |
Performance | Place | Date | |
---|---|---|---|
1992/93 | 5:40.86 | Birmingham (GBR) | 20 FEB 1993 |
Performance | Place | Date | |
---|---|---|---|
1992/93 | 8:50.55 | The Sky Dome, Toronto (CAN) | 13 MAR 1993 |
1986/87 | 8:46.06 | Liévin (FRA) | 22 FEB 1987 |
1985/86 | 9:01.31 | Madrid (ESP) | 23 FEB 1986 |
1984/85 | 9:00.94 | Pireaus, Athina (GRE) | 03 MAR 1985 |
1983/84 | 9:27.23 | Cosford (GBR) | 04 FEB 1984 |
Performance | Place | Date | |
---|---|---|---|
1986/87 | 9:36.85 | Cosford (GBR) | 15 MAR 1987 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres | 8:29.02 | Olympic Stadium, Jamsil, Seoul (KOR) | 25 SEP 1988 | |
8. | 3000 Metres | 8:55.85 | Estadio Olímpico, Barcelona (ESP) | 02 AUG 1992 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | 3000 Metres | 8:43.94 | Stadio Olimpico, Roma (ITA) | 01 SEP 1987 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 8:50.55 | The Sky Dome, Toronto (CAN) | 13 MAR 1993 | |
5. | 3000 Metres | 8:48.43 | Hoosier Dome, Indianapolis, IN (USA) | 07 MAR 1987 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 8:56.81 | Crystal Palace, London (GBR) | 11 SEP 1994 | |
1. | 3000 Metres | 8:44.32 | Estadio Olímpico, Barcelona (ESP) | 10 SEP 1989 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 8:43.06 | Poljud Stadion, Split (CRO) | 29 AUG 1990 | |
2. | 3000 Metres | 8:36.48 | Olympic Stadium, Helsinki (FIN) | 10 AUG 1994 | |
3. | 3000 Metres | 8:37.15 | Neckarstadion, Stuttgart (GER) | 28 AUG 1986 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 3000 Metres | 8:41.99 | London (GBR) | 10 SEP 1993 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 31:56.97 | Victoria (CAN) | 24 AUG 1994 | |
2. | 3000 Metres | 8:39.46 | Auckland (NZL) | 28 JAN 1990 | |
3. | 3000 Metres | 8:55.32 | Edinburgh (GBR) | 27 JUL 1986 | |
5. | 1500 Metres | 4:14.36 | Edinburgh (GBR) | 02 AUG 1986 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 8:46.06 | Liévin (FRA) | 22 FEB 1987 | |
2. | 3000 Metres | 9:01.31 | Madrid (ESP) | 23 FEB 1986 | |
3. | 3000 Metres | 9:00.94 | Pireaus, Athina (GRE) | 03 MAR 1985 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
15 JUN 2001 | Grangemouth Junior, Grangemouth |
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F | F | 1. | 4:17.4h |