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Richard ALLEN
3000m
10,000m
5000m
10km Road
5 km Road
 Great Britain & N.I.
Born25 OCT 1995 (29)
Richard's code14525042
Current World Rankings
#867 Men's road running
Personal bests
resultResult
7:54.06
dateDate
25 JUL 2018
scoreScore
1091
competitionCompetition & venue
Watford (GBR)
resultResult
28:54.95
dateDate
19 MAY 2018
scoreScore
1049
competitionCompetition & venue
London (GBR)
resultResult
13:59.53
dateDate
30 JUN 2018
scoreScore
1001
competitionCompetition & venue
Birmingham (GBR)
resultResult
29:30
dateDate
29 DEC 2024
scoreScore
997
competitionCompetition & venue
Clitheroe (GBR)
resultResult
14:01
dateDate
16 MAR 2024
scoreScore
996
competitionCompetition & venue
Leicester (GBR)
* Not legal
Season’s bests (2025)
* Not legal
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