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Matthew GRINDROD
3000mSC
3000m
1500m
 Great Britain & N.I.
Born
Matthew's code14845986
Current World Rankings
#684 Men's 3000msc
Personal bests
resultResult
9:08.36
dateDate
19 JUL 2024
scoreScore
960
competitionCompetition & venue
Alexander Stadium, Birmingham (GBR)
resultResult
8:21.81
dateDate
18 JUN 2025
scoreScore
932
competitionCompetition & venue
Mo Farah Athletics Track, Twickenham (GBR)
resultResult
3:59.12
dateDate
24 JUL 2024
scoreScore
865
competitionCompetition & venue
Tooting Bec Athletics Track, London (GBR)
resultResult
6:16.24
dateDate
07 JUL 2024
scoreScore
823
competitionCompetition & venue
Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR)
resultResult
1:58.01
dateDate
01 JUN 2021
scoreScore
810
competitionCompetition & venue
Worthing Athletics Track, Worthing (GBR)
* Not legal
Season’s bests (2025)
* Not legal
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