Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:33.2h | London (GBR) | 23 JUN 2001 | 953 | ||
3000 Metres | 9:37.9h | Rugby (GBR) | 19 MAY 2002 | 982 | ||
5000 Metres | 16:05.23 | Birmingham (GBR) | 06 JUL 2002 | 1040 | ||
10 Kilometres | 34:25 | Yateley (GBR) | 02 JUL 2003 | 1032 | ||
10 Miles Road | 55:27 | Canterbury (GBR) | 25 JAN 2004 | 1064 | ||
Half Marathon | 1:14:01 | Bath (GBR) | 17 MAR 2002 | 1051 | ||
Marathon | 2:34:17 | Berlin (GER) | 29 SEP 2002 | 1091 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Miles Road | 55:27 | Canterbury (GBR) | 25 JAN 2004 | 1064 | ||
Marathon | 2:34:49 | London (GBR) | 18 APR 2004 | 1086 |
Performance | Place | Date | |
---|---|---|---|
2001 | 4:33.2h | London (GBR) | 23 JUN 2001 |
Performance | Place | Date | |
---|---|---|---|
2002 | 9:37.9h | Rugby (GBR) | 19 MAY 2002 |
2001 | 9:43.64 | Birmingham (GBR) | 02 JUN 2001 |
Performance | Place | Date | |
---|---|---|---|
2002 | 16:05.23 | Birmingham (GBR) | 06 JUL 2002 |
2001 | 16:24.55 | Eton (GBR) | 07 JUL 2001 |
Performance | Place | Date | |
---|---|---|---|
2003 | 34:25 | Yateley (GBR) | 02 JUL 2003 |
2002 | 34:54 | Dewsbury (GBR) | 03 FEB 2002 |
Performance | Place | Date | |
---|---|---|---|
2004 | 55:27 | Canterbury (GBR) | 25 JAN 2004 |
2002 | 55:51 | Portsmouth (GBR) | 08 SEP 2002 |
Performance | Place | Date | |
---|---|---|---|
2003 | 1:16:18 | East Kilbridge (GBR) | 15 JUN 2003 |
2002 | 1:14:01 | Bath (GBR) | 17 MAR 2002 |
2001 | 1:16:30 | Glasgow (GBR) | 19 AUG 2001 |
1999 | 1:15:14 | Glasgow (GBR) | 22 AUG 1999 |
Performance | Place | Date | |
---|---|---|---|
2004 | 2:34:49 | London (GBR) | 18 APR 2004 |
2003 | 2:37:56 | Stade de France, Paris-St-Denis (FRA) | 31 AUG 2003 |
2002 | 2:34:17 | Berlin (GER) | 29 SEP 2002 |
2000 | 2:40:51 | London (GBR) | 16 APR 2000 |
1999 | 2:45:47 | London (GBR) | 18 APR 1999 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | Marathon | 2:38:24 | London (GBR) | 14 APR 2002 | |
2. | Marathon | 2:45:47 | London (GBR) | 18 APR 1999 | |
4. | Marathon | 2:40:51 | London (GBR) | 16 APR 2000 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Half Marathon | 1:14:01 | Bath (GBR) | 17 MAR 2002 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
25 JAN 2004 | Canterbury |
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F | F | 2. | 55:27 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 APR 2004 | London Marathon, London |
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C | F | 3. | 2:34:49 |